Personal Training

Next session: Tuesday, November 5, 2024 | 8:00am-5:00pm

Details:

Personal training sessions offer individualized exercise programing to help you achieve your health and fitness goals! Schedule by emailing the trainers directly.

Member Pricing:

30-minute sessions: 4 sessions/$200; 8 sessions/$360; 12 sessions/$480

1-hour sessions:  4 sessions/$280, 8 sessions/$520, 12 sessions/$720

Guest Pricing:

30-minute sessions: 4 sessions/$240; 8 sessions/$440; 12 sessions/$600

1-hour sessions:  4 sessions/$320, 8 sessions/$600, 12 sessions/$840

Hi my name is Caryn Ranney and I help people move better and with less pain, pursue their fitness goals, and make lasting health behavior changes. I have a BS in Nutrition and Exercise Science, a MS in Integrative Wellness, an ACE Personal Training certification, and a NBHWC Health Coach certification. 

I've been in the health and wellness field since 2013 and have worked in Chicago, Colorado, Missouri, and now Virginia as a personal trainer, fitness coordinator, employee wellness program manager, and health coach. I now am living a dream of mine by running my own practice, Ranney Coaching, in which I combine my passions in personal training and behavior change to specialize in pain management and offer health coaching to help people make both behavioral and physical changes in their own lives!

Reach out to me via caryn@ranneycoaching.co and clarify that you want to work with me at The Center!

Christie Graff is an energetic, engaged, and passionate fitness trainer on a mission to help people learn to enjoy fitness and improve their overall sense of well-being and confidence. Christie has been involved in the health and fitness field for many years. She has managed a corporate weight loss franchise, developed a Body-Shaping program for Albemarle County Parks and Recreation, worked as an independent personal trainer, and most recently spent the last 13 years as adjunct faculty teaching “Fundamentals of Physical Activity” at Piedmont Virginia Community College. She is currently still the Faculty/Staff fitness trainer at PVCC. Christie has worked with people of all ages and abilities.  She looks forward to helping each individual reach their goals. Contact to schedule Personal Training with Christie: mcrgraf@gmail.com

Christie will resume taking clients in January 2024.

Open to all.

Location:
The Center