Arthritis Exercise - Onsite (November 2024)

Next session: Tuesday, November 5, 2024 | 10:30am-11:30am

Details:

REGISTER ONLY ONCE A MONTH FOR FITNESS PROGRAMS

Tuesdays and Thursdays, 10:30am-11:30am

Exercise is important for joint motion and muscle strength. Maggie Schmidt leads this entry-level class, following the Arthritis Foundation Program, to help those with arthritis get moving again. A chair is used for balance. Come to class in comfortable clothing and athletic shoes with stability.