Health and Fitness

Basic Hatha Yoga
Wednesday, April 2, 2025 | 8:30am-9:30am

Fitness Room Orientation
Wednesday, April 2, 2025 | 9:00am-10:00am

Hiking-Wednesday (Offsite)
Wednesday, April 2, 2025 | 9:00am-3:00pm

Primetime Fitness - W and F
Wednesday, April 2, 2025 | 9:15am-10:15am

Primetime Fitness Online - W and F
Wednesday, April 2, 2025 | 9:15am-10:15am
Tips From a Doctor of Physical Therapy
Wednesday, April 2, 2025 | 9:30am-10:30am

Tone and Groove
Wednesday, April 2, 2025 | 9:45am-10:45am

Maximize Your Strength - Wednesday
Wednesday, April 2, 2025 | 11:00am-12:00pm

Square Dancing
Wednesday, April 2, 2025 | 12:30pm-1:30pm

Ageless Grace - Online
Wednesday, April 2, 2025 | 1:00pm-2:00pm

Strengthen Your Health and Life
Wednesday, April 2, 2025 | 1:45pm-2:45pm

Ping Pong - Wednesdays
Wednesday, April 2, 2025 | 2:30pm-4:00pm

Meditative Stretch
Wednesday, April 2, 2025 | 3:00pm-4:00pm

Parkinsons Yoga with Allie Redshaw
Wednesday, April 2, 2025 | 3:30pm-4:15pm

Line Dance for Beginners - Wednesday Evening
Wednesday, April 2, 2025 | 5:00pm-6:00pm

Standard Ballroom Dance Lessons
Wednesday, April 2, 2025 | 5:30pm-6:30pm

Latin Ballroom Dance
Wednesday, April 2, 2025 | 6:30pm-7:30pm

International Folk Dance (Evening)
Wednesday, April 2, 2025 | 6:30pm-8:00pm

Empowering Yoga
Thursday, April 3, 2025 | 9:00am-10:00am

Senior Softball: The Retreads
Thursday, April 3, 2025 | 9:00am-11:00am

Tai Chi Mornings
Thursday, April 3, 2025 | 9:00am-10:00am

Primetime Fitness - M, T and Th
Thursday, April 3, 2025 | 9:15am-10:15am

Primetime Fitness Online - M, T and Th
Thursday, April 3, 2025 | 9:15am-10:15am

Ivy Creek Hikers
Thursday, April 3, 2025 | 10:00am-11:00am

Intermediate Tap Class - Level 3
Thursday, April 3, 2025 | 10:00am-11:00am

Arthritis Exercise - Online
Thursday, April 3, 2025 | 10:30am-11:30am

Arthritis Exercise - Onsite
Thursday, April 3, 2025 | 10:30am-11:30am

Balance and Stabilization
Thursday, April 3, 2025 | 11:45am-12:45pm

Stretch for Balance and Strength
Thursday, April 3, 2025 | 11:45am-12:45pm
Balance and Stabilization Online
Thursday, April 3, 2025 | 11:45am-12:45pm

Zumba
Thursday, April 3, 2025 | 1:00pm-1:45pm

NIA - Moving to Heal - ONLINE
Thursday, April 3, 2025 | 1:00pm-2:00pm

International Folk Dance
Thursday, April 3, 2025 | 2:30pm-4:00pm

Parkinsons Yoga Video
Thursday, April 3, 2025 | 3:30pm-4:15pm

Tai Chi - Afternoon
Thursday, April 3, 2025 | 3:30pm-4:30pm

Tap Your Troubles Away
Thursday, April 3, 2025 | 4:30pm-5:15pm

Evening Square Dance
Thursday, April 3, 2025 | 5:30pm-6:30pm

Easy Hikes and Adventures (Level One Walking)
Friday, April 4, 2025 | 10:00am-11:00am

Floor-Barre Friday
Friday, April 4, 2025 | 10:00am-11:00am

Chair Yoga - Friday
Friday, April 4, 2025 | 11:00am-12:00pm

Chair Yoga - Online
Friday, April 4, 2025 | 11:00am-12:00pm

Line Dance for Beginners - Friday
Friday, April 4, 2025 | 12:15pm-1:45pm

Eating Plant Based for Better Health
Friday, April 4, 2025 | 1:00pm-3:00pm

Diabetes Discussion Group
Friday, April 4, 2025 | 1:00pm-2:00pm

Line Dance for Intermediate/Advanced - Friday
Friday, April 4, 2025 | 1:45pm-4:15pm

Empowering Yoga - Saturdays
Saturday, April 5, 2025 | 8:45am-9:45am

Calm Yoga - Saturdays
Saturday, April 5, 2025 | 10:00am-11:00am

Move to the Rhythm Dance Party - Saturdays
Saturday, April 5, 2025 | 10:00am-11:00am

Total Barre Saturday
Saturday, April 5, 2025 | 12:30pm-1:30pm

Hiking-Monday (Offsite)
Monday, April 7, 2025 | 9:00am-3:00pm

Floor Barre Monday
Monday, April 7, 2025 | 9:15am-10:15am

Chair Yoga - Mondays
Monday, April 7, 2025 | 9:45am-10:45am

Maximize Your Strength - Monday
Monday, April 7, 2025 | 10:30am-11:15am

Silver Swans Ballet II
Monday, April 7, 2025 | 11:00am-12:00pm

Feel Good Flow
Monday, April 7, 2025 | 11:30am-12:15pm

Silver Swans Ballet I
Monday, April 7, 2025 | 12:15pm-1:15pm

English Country Dance
Monday, April 7, 2025 | 1:00pm-2:00pm

Beginner Tap Class - Level 1
Tuesday, April 8, 2025 | 10:15am-11:00am

Beginner/Intermediate Tap Class - Level 2
Tuesday, April 8, 2025 | 11:00am-12:00pm

The Mediterranean Diet Made Easy
Tuesday, April 8, 2025 | 11:00am-12:30pm

Ageless Grace Onsite
Tuesday, April 8, 2025 | 1:00pm-2:00pm

Holistic Healing: Healing Yourself
Tuesday, April 8, 2025 | 2:00pm-3:00pm

Move to the Rhythm Dance Party - Hybrid Class
Tuesday, April 8, 2025 | 3:30pm-4:30pm

Fit To Go
Tuesday, April 8, 2025 | 4:45pm-5:30pm

Line Dance for Intermediate/Advanced - Tuesday
Tuesday, April 8, 2025 | 6:00pm-8:00pm

Nourishing Movement
Wednesday, April 9, 2025 | 10:00am-11:00am

Cardio Drumming
Thursday, April 10, 2025 | 10:15am-10:45am

Healthy Recipe Group
Friday, April 11, 2025 | 10:00am-11:00am

Complimentary Pain and Injury Screenings
Wednesday, April 16, 2025 | 9:00am-10:00am

Hearing Health
Wednesday, April 16, 2025 | 10:00am-11:00am

AARP Safe Driver Course (April 22-23)
Tuesday, April 22, 2025 | 9:00am-1:00pm

Long Term Care Appointments
Tuesday, April 22, 2025 | 10:00am-11:00am

Holistic Healing with Chakras
Tuesday, April 22, 2025 | 11:00am-12:30pm

Holistic Healing: Prevention and Reversal of Chronic Illnesses
Tuesday, April 29, 2025 | 11:00am-12:30pm

Hearing Screenings
Thursday, May 1, 2025 | 10:00am-12:00pm

The Good Life Series
Tuesday, May 6, 2025 | 11:00am-12:00pm

Move for Health (onsite and online)
Tuesday, May 20, 2025 | 9:30am-10:30am