Health and Fitness

Personal Training

Personal Training

Friday, July 26, 2024 | 8:00am-5:00pm

Equipped Fitness Room is Open

Equipped Fitness Room is Open

Friday, July 26, 2024 | 8:30am-4:30pm

Basic Hatha Yoga (August)

Basic Hatha Yoga (August)

Friday, July 26, 2024 | 8:30am-9:30am

AARP Safe Driver Course (July 25, 26)

AARP Safe Driver Course (July 25, 26)

Friday, July 26, 2024 | 9:00am-1:00pm

Tai Chi Mornings

Tai Chi Mornings

Friday, July 26, 2024 | 9:00am-10:00am

Level One Walking

Level One Walking

Friday, July 26, 2024 | 9:00am-10:00am

Primetime Fitness - with Carolyn (August)

Primetime Fitness - with Carolyn (August)

Friday, July 26, 2024 | 9:15am-10:15am

Primetime Fitness Online - with Carolyn (August)

Primetime Fitness Online - with Carolyn (August)

Friday, July 26, 2024 | 9:15am-10:15am

Chair Yoga - Online (August)

Chair Yoga - Online (August)

Friday, July 26, 2024 | 11:00am-12:00pm

Chair Yoga - Onsite (August)

Chair Yoga - Onsite (August)

Friday, July 26, 2024 | 11:00am-12:00pm

Floor-Barre (August)

Floor-Barre (August)

Friday, July 26, 2024 | 11:00am-12:00pm

Beginners Line Dance - Cancelled 7/23-27

Beginners Line Dance - Cancelled 7/23-27

Friday, July 26, 2024 | 12:15pm-1:45pm

Intermediate/Advanced Line Dance - Cancelled 7/23-27

Intermediate/Advanced Line Dance - Cancelled 7/23-27

Friday, July 26, 2024 | 1:45pm-4:15pm

Parkinsons Yoga (August)

Parkinsons Yoga (August)

Friday, July 26, 2024 | 3:30pm-4:30pm

Equipped Fitness Room Open

Equipped Fitness Room Open

Saturday, July 27, 2024 | 8:30am-2:00pm

Gentle Yoga - Saturdays (August)

Gentle Yoga - Saturdays (August)

Saturday, July 27, 2024 | 8:45am-9:45am

Energizing Yoga - Saturdays (August)

Energizing Yoga - Saturdays (August)

Saturday, July 27, 2024 | 10:00am-11:00am

Senior Golf

Senior Golf

Monday, July 29, 2024 | 7:00am-11:00am

Hiking-Monday (Offsite)

Hiking-Monday (Offsite)

Monday, July 29, 2024 | 9:00am-3:00pm

Floor Barre (Monday)

Floor Barre (Monday)

Monday, July 29, 2024 | 9:15am-10:15am

Primetime Fitness Online - With Maggie (August)

Primetime Fitness Online - With Maggie (August)

Monday, July 29, 2024 | 9:15am-10:15am

Primetime Fitness - With Maggie (August)

Primetime Fitness - With Maggie (August)

Monday, July 29, 2024 | 9:15am-10:15am

Silver Swans Ballet II

Silver Swans Ballet II

Monday, July 29, 2024 | 11:00am-12:00pm

Intro to Jazz Dance (August)

Intro to Jazz Dance (August)

Monday, July 29, 2024 | 11:30am-12:30pm

Feel Good Flow (August)

Feel Good Flow (August)

Monday, July 29, 2024 | 11:30am-12:15pm

Balance and Stabilization (August)

Balance and Stabilization (August)

Monday, July 29, 2024 | 11:45am-12:45pm

Silver Swans Ballet I

Silver Swans Ballet I

Monday, July 29, 2024 | 12:15pm-1:15pm

Ageless Grace - ONLINE

Ageless Grace - ONLINE

Monday, July 29, 2024 | 1:00pm-2:00pm

Strengthen Your Health and Life (August)

Strengthen Your Health and Life (August)

Monday, July 29, 2024 | 1:45pm-2:45pm

Meditative Stretch (August)

Meditative Stretch (August)

Monday, July 29, 2024 | 3:00pm-4:00pm

Tai Chi - Afternoon

Tai Chi - Afternoon

Monday, July 29, 2024 | 3:30pm-4:30pm

Energizing Yoga (August)

Energizing Yoga (August)

Tuesday, July 30, 2024 | 9:00am-10:00am

Beginner Tap Class (August)

Beginner Tap Class (August)

Tuesday, July 30, 2024 | 10:15am-11:00am

Arthritis Exercise - Onsite (August)

Arthritis Exercise - Onsite (August)

Tuesday, July 30, 2024 | 10:30am-11:30am

Beginner/Intermediate Tap Class (August)

Beginner/Intermediate Tap Class (August)

Tuesday, July 30, 2024 | 11:00am-12:00pm

Stretch for Balance and Strength (August)

Stretch for Balance and Strength (August)

Tuesday, July 30, 2024 | 11:45am-12:45pm

Plant-Based Food for Your Brain

Plant-Based Food for Your Brain

Tuesday, July 30, 2024 | 12:30pm-2:30pm

Cardio and Core Strengthening (August)

Cardio and Core Strengthening (August)

Tuesday, July 30, 2024 | 2:15pm-3:00pm

Move to the Rhythm Dance Party - Hybrid Class (August)

Move to the Rhythm Dance Party - Hybrid Class (August)

Tuesday, July 30, 2024 | 3:30pm-4:30pm

Fit To Go

Fit To Go

Tuesday, July 30, 2024 | 5:00pm-6:00pm

Intermediate/Advanced Line Dance - Cancelled 7/23-27

Intermediate/Advanced Line Dance - Cancelled 7/23-27

Tuesday, July 30, 2024 | 6:00pm-8:00pm

Evening Ping Pong (Tues/Thurs)

Evening Ping Pong (Tues/Thurs)

Tuesday, July 30, 2024 | 6:15pm-7:45pm

Hiking-Wednesday (Offsite)

Hiking-Wednesday (Offsite)

Wednesday, July 31, 2024 | 9:00am-3:00pm

Fitness Room Orientation Morning

Fitness Room Orientation Morning

Wednesday, July 31, 2024 | 9:00am-10:00am

Tone and Groove (August)

Tone and Groove (August)

Wednesday, July 31, 2024 | 9:45am-10:45am

Maximize Your Strength (August)

Maximize Your Strength (August)

Wednesday, July 31, 2024 | 11:00am-12:00pm

Square Dancing Lessons

Square Dancing Lessons

Wednesday, July 31, 2024 | 12:30pm-1:30pm

Ping Pong - Wed

Ping Pong - Wed

Wednesday, July 31, 2024 | 2:30pm-4:00pm

Beginners Line Dance - Wednesday Evening - Cancelled 7/23-27

Beginners Line Dance - Wednesday Evening - Cancelled 7/23-27

Wednesday, July 31, 2024 | 5:00pm-6:00pm

International Latin Style Ballroom Dancing (August)

International Latin Style Ballroom Dancing (August)

Wednesday, July 31, 2024 | 6:00pm-6:45pm

International Folk Dance (Evenings)

International Folk Dance (Evenings)

Wednesday, July 31, 2024 | 6:30pm-8:00pm

International Standard Style Ballroom Dancing (August)

International Standard Style Ballroom Dancing (August)

Wednesday, July 31, 2024 | 7:00pm-7:45pm

Ivy Creek Hikers

Ivy Creek Hikers

Thursday, August 1, 2024 | 9:00am-10:00am

Hearing Screenings

Hearing Screenings

Thursday, August 1, 2024 | 10:00am-12:00pm

Intermediate Tap Class (August)

Intermediate Tap Class (August)

Thursday, August 1, 2024 | 10:00am-11:00am

NIA - Moving to Heal - ONLINE

NIA - Moving to Heal - ONLINE

Thursday, August 1, 2024 | 12:00pm-1:00pm

Senior Fitness (August)

Senior Fitness (August)

Thursday, August 1, 2024 | 1:00pm-2:00pm

Gentle Yoga (August)

Gentle Yoga (August)

Thursday, August 1, 2024 | 2:15pm-3:15pm

International Folk Dance

International Folk Dance

Thursday, August 1, 2024 | 2:30pm-4:00pm

Tap Your Troubles Away (August)

Tap Your Troubles Away (August)

Thursday, August 1, 2024 | 5:00pm-6:00pm

Evening Square Dance

Evening Square Dance

Thursday, August 1, 2024 | 7:00pm-8:00pm

Diabetes Discussion Group

Diabetes Discussion Group

Friday, August 2, 2024 | 1:00pm-2:00pm

Move to the Rhythm Dance Party - Saturdays (August)

Move to the Rhythm Dance Party - Saturdays (August)

Saturday, August 3, 2024 | 10:00am-11:00am

Cardio Drumming

Cardio Drumming

Thursday, August 8, 2024 | 10:30am-11:30am

Healthy Recipe Group

Healthy Recipe Group

Friday, August 9, 2024 | 10:00am-11:00am

Make Peace with the Past

Make Peace with the Past

Tuesday, August 13, 2024 | 12:00pm-1:30pm

Wednesday Group for Men

Wednesday Group for Men

Wednesday, August 14, 2024 | 12:30pm-2:00pm

Hypnosis for Well-Being

Hypnosis for Well-Being

Wednesday, August 14, 2024 | 1:00pm-2:00pm

Alzheimers Caregiver Support Group

Alzheimers Caregiver Support Group

Tuesday, August 20, 2024 | 9:30am-11:00am

Move for Health (onsite and online)

Move for Health (onsite and online)

Tuesday, August 20, 2024 | 9:30am-10:30am

Complimentary Pain and Injury Screenings

Complimentary Pain and Injury Screenings

Wednesday, August 21, 2024 | 9:00am-10:00am

Hearing Health

Hearing Health

Wednesday, August 21, 2024 | 10:00am-11:00am

Long Term Care Appointments

Long Term Care Appointments

Tuesday, August 27, 2024 | 10:00am-11:00am

Balance and Fall Prevention Q & A - canceled June  4

Balance and Fall Prevention Q & A - canceled June 4

Tuesday, September 3, 2024 | 10:30am-11:30am

The Good Life Series

The Good Life Series

Tuesday, September 3, 2024 | 11:00am-12:00pm

Blue Zone Cooking

Blue Zone Cooking

Wednesday, September 4, 2024 | 9:00am-10:30am

Insight Meditation Fall 2024

Insight Meditation Fall 2024

Tuesday, September 17, 2024 | 4:30pm-6:00pm

Birding at Foxhaven (Offsite)

Birding at Foxhaven (Offsite)

Friday, September 20, 2024 | 8:00am-9:00am

Pride Hike- Mint Springs

Pride Hike- Mint Springs

Friday, September 20, 2024 | 9:00am-11:00am

Mindful Movement

Mindful Movement

Friday, September 20, 2024 | 10:00am-10:30am

Self Defense for Seniors

Self Defense for Seniors

Tuesday, September 24, 2024 | 1:30pm-2:30pm

Dementia Risk Reduction and Brain Health

Dementia Risk Reduction and Brain Health

Wednesday, October 2, 2024 | 9:30am-10:30am

AARP Safe Driver Course (October 21, 23)

AARP Safe Driver Course (October 21, 23)

Monday, October 21, 2024 | 9:00am-1:00pm

AARP Safe Driver Course (November 18, 20)

AARP Safe Driver Course (November 18, 20)

Monday, November 18, 2024 | 9:00am-1:00pm

Movement for Parkinsons (December 2024)

Movement for Parkinsons (December 2024)

Monday, December 2, 2024 | 3:15pm-4:15pm