Health and Fitness

Basic Hatha Yoga

Basic Hatha Yoga

Wednesday, April 2, 2025 | 8:30am-9:30am

Fitness Room Orientation

Fitness Room Orientation

Wednesday, April 2, 2025 | 9:00am-10:00am

Hiking-Wednesday (Offsite)

Hiking-Wednesday (Offsite)

Wednesday, April 2, 2025 | 9:00am-3:00pm

Primetime Fitness - W and F

Primetime Fitness - W and F

Wednesday, April 2, 2025 | 9:15am-10:15am

Primetime Fitness Online -  W and F

Primetime Fitness Online - W and F

Wednesday, April 2, 2025 | 9:15am-10:15am

Tips From a Doctor of Physical Therapy

Tips From a Doctor of Physical Therapy

Wednesday, April 2, 2025 | 9:30am-10:30am

Tone and Groove

Tone and Groove

Wednesday, April 2, 2025 | 9:45am-10:45am

Maximize Your Strength - Wednesday

Maximize Your Strength - Wednesday

Wednesday, April 2, 2025 | 11:00am-12:00pm

Square Dancing

Square Dancing

Wednesday, April 2, 2025 | 12:30pm-1:30pm

Ageless Grace - Online

Ageless Grace - Online

Wednesday, April 2, 2025 | 1:00pm-2:00pm

Strengthen Your Health and Life

Strengthen Your Health and Life

Wednesday, April 2, 2025 | 1:45pm-2:45pm

Ping Pong - Wednesdays

Ping Pong - Wednesdays

Wednesday, April 2, 2025 | 2:30pm-4:00pm

Meditative Stretch

Meditative Stretch

Wednesday, April 2, 2025 | 3:00pm-4:00pm

Parkinsons Yoga with Allie Redshaw

Parkinsons Yoga with Allie Redshaw

Wednesday, April 2, 2025 | 3:30pm-4:15pm

Line Dance for Beginners - Wednesday Evening

Line Dance for Beginners - Wednesday Evening

Wednesday, April 2, 2025 | 5:00pm-6:00pm

 Standard Ballroom Dance Lessons

Standard Ballroom Dance Lessons

Wednesday, April 2, 2025 | 5:30pm-6:30pm

Latin Ballroom Dance

Latin Ballroom Dance

Wednesday, April 2, 2025 | 6:30pm-7:30pm

International Folk Dance (Evening)

International Folk Dance (Evening)

Wednesday, April 2, 2025 | 6:30pm-8:00pm

Empowering Yoga

Empowering Yoga

Thursday, April 3, 2025 | 9:00am-10:00am

Senior Softball:  The Retreads

Senior Softball: The Retreads

Thursday, April 3, 2025 | 9:00am-11:00am

Tai Chi Mornings

Tai Chi Mornings

Thursday, April 3, 2025 | 9:00am-10:00am

Primetime Fitness - M, T and Th

Primetime Fitness - M, T and Th

Thursday, April 3, 2025 | 9:15am-10:15am

Primetime Fitness Online - M, T and Th

Primetime Fitness Online - M, T and Th

Thursday, April 3, 2025 | 9:15am-10:15am

Ivy Creek Hikers

Ivy Creek Hikers

Thursday, April 3, 2025 | 10:00am-11:00am

Intermediate Tap Class - Level 3

Intermediate Tap Class - Level 3

Thursday, April 3, 2025 | 10:00am-11:00am

Arthritis Exercise - Online

Arthritis Exercise - Online

Thursday, April 3, 2025 | 10:30am-11:30am

Arthritis Exercise - Onsite

Arthritis Exercise - Onsite

Thursday, April 3, 2025 | 10:30am-11:30am

Balance and Stabilization

Balance and Stabilization

Thursday, April 3, 2025 | 11:45am-12:45pm

Stretch for Balance and Strength

Stretch for Balance and Strength

Thursday, April 3, 2025 | 11:45am-12:45pm

Balance and Stabilization Online

Balance and Stabilization Online

Thursday, April 3, 2025 | 11:45am-12:45pm

Zumba

Zumba

Thursday, April 3, 2025 | 1:00pm-1:45pm

NIA - Moving to Heal - ONLINE

NIA - Moving to Heal - ONLINE

Thursday, April 3, 2025 | 1:00pm-2:00pm

International Folk Dance

International Folk Dance

Thursday, April 3, 2025 | 2:30pm-4:00pm

Parkinsons Yoga Video

Parkinsons Yoga Video

Thursday, April 3, 2025 | 3:30pm-4:15pm

Tai Chi - Afternoon

Tai Chi - Afternoon

Thursday, April 3, 2025 | 3:30pm-4:30pm

Tap Your Troubles Away

Tap Your Troubles Away

Thursday, April 3, 2025 | 4:30pm-5:15pm

Evening Square Dance

Evening Square Dance

Thursday, April 3, 2025 | 5:30pm-6:30pm

Easy Hikes and Adventures (Level One Walking)

Easy Hikes and Adventures (Level One Walking)

Friday, April 4, 2025 | 10:00am-11:00am

Floor-Barre Friday

Floor-Barre Friday

Friday, April 4, 2025 | 10:00am-11:00am

Chair Yoga - Friday

Chair Yoga - Friday

Friday, April 4, 2025 | 11:00am-12:00pm

Chair Yoga - Online

Chair Yoga - Online

Friday, April 4, 2025 | 11:00am-12:00pm

Line Dance for Beginners - Friday

Line Dance for Beginners - Friday

Friday, April 4, 2025 | 12:15pm-1:45pm

Eating Plant Based for Better Health

Eating Plant Based for Better Health

Friday, April 4, 2025 | 1:00pm-3:00pm

Diabetes Discussion Group

Diabetes Discussion Group

Friday, April 4, 2025 | 1:00pm-2:00pm

Line Dance for Intermediate/Advanced - Friday

Line Dance for Intermediate/Advanced - Friday

Friday, April 4, 2025 | 1:45pm-4:15pm

Empowering Yoga - Saturdays

Empowering Yoga - Saturdays

Saturday, April 5, 2025 | 8:45am-9:45am

Calm Yoga - Saturdays

Calm Yoga - Saturdays

Saturday, April 5, 2025 | 10:00am-11:00am

Move to the Rhythm Dance Party - Saturdays

Move to the Rhythm Dance Party - Saturdays

Saturday, April 5, 2025 | 10:00am-11:00am

Total Barre Saturday

Total Barre Saturday

Saturday, April 5, 2025 | 12:30pm-1:30pm

Hiking-Monday (Offsite)

Hiking-Monday (Offsite)

Monday, April 7, 2025 | 9:00am-3:00pm

Floor Barre Monday

Floor Barre Monday

Monday, April 7, 2025 | 9:15am-10:15am

Chair Yoga - Mondays

Chair Yoga - Mondays

Monday, April 7, 2025 | 9:45am-10:45am

Maximize Your Strength - Monday

Maximize Your Strength - Monday

Monday, April 7, 2025 | 10:30am-11:15am

Silver Swans Ballet II

Silver Swans Ballet II

Monday, April 7, 2025 | 11:00am-12:00pm

Feel Good Flow

Feel Good Flow

Monday, April 7, 2025 | 11:30am-12:15pm

Silver Swans Ballet I

Silver Swans Ballet I

Monday, April 7, 2025 | 12:15pm-1:15pm

English Country Dance

English Country Dance

Monday, April 7, 2025 | 1:00pm-2:00pm

Beginner Tap Class - Level 1

Beginner Tap Class - Level 1

Tuesday, April 8, 2025 | 10:15am-11:00am

Beginner/Intermediate Tap Class - Level 2

Beginner/Intermediate Tap Class - Level 2

Tuesday, April 8, 2025 | 11:00am-12:00pm

The Mediterranean Diet Made Easy

The Mediterranean Diet Made Easy

Tuesday, April 8, 2025 | 11:00am-12:30pm

Ageless Grace Onsite

Ageless Grace Onsite

Tuesday, April 8, 2025 | 1:00pm-2:00pm

Holistic Healing: Healing Yourself

Holistic Healing: Healing Yourself

Tuesday, April 8, 2025 | 2:00pm-3:00pm

Move to the Rhythm Dance Party - Hybrid Class

Move to the Rhythm Dance Party - Hybrid Class

Tuesday, April 8, 2025 | 3:30pm-4:30pm

Fit To Go

Fit To Go

Tuesday, April 8, 2025 | 4:45pm-5:30pm

Line Dance for Intermediate/Advanced - Tuesday

Line Dance for Intermediate/Advanced - Tuesday

Tuesday, April 8, 2025 | 6:00pm-8:00pm

Nourishing Movement

Nourishing Movement

Wednesday, April 9, 2025 | 10:00am-11:00am

Cardio Drumming

Cardio Drumming

Thursday, April 10, 2025 | 10:15am-10:45am

Healthy Recipe Group

Healthy Recipe Group

Friday, April 11, 2025 | 10:00am-11:00am

Complimentary Pain and Injury Screenings

Complimentary Pain and Injury Screenings

Wednesday, April 16, 2025 | 9:00am-10:00am

Hearing Health

Hearing Health

Wednesday, April 16, 2025 | 10:00am-11:00am

AARP Safe Driver Course (April 22-23)

AARP Safe Driver Course (April 22-23)

Tuesday, April 22, 2025 | 9:00am-1:00pm

Long Term Care Appointments

Long Term Care Appointments

Tuesday, April 22, 2025 | 10:00am-11:00am

Holistic Healing with Chakras

Holistic Healing with Chakras

Tuesday, April 22, 2025 | 11:00am-12:30pm

Holistic Healing: Prevention and Reversal of Chronic Illnesses

Holistic Healing: Prevention and Reversal of Chronic Illnesses

Tuesday, April 29, 2025 | 11:00am-12:30pm

Hearing Screenings

Hearing Screenings

Thursday, May 1, 2025 | 10:00am-12:00pm

The Good Life Series

The Good Life Series

Tuesday, May 6, 2025 | 11:00am-12:00pm

Move for Health (onsite and online)

Move for Health (onsite and online)

Tuesday, May 20, 2025 | 9:30am-10:30am