Health and Fitness

Calm Yoga - Mondays
Monday, August 11, 2025 | 8:30am-9:30am

Equipped Fitness Room
Monday, August 11, 2025 | 8:30am-4:30pm

Hiking-Monday (Offsite)
Monday, August 11, 2025 | 9:00am-3:00pm

Chair Yoga - Mondays
Monday, August 11, 2025 | 9:45am-10:45am

Maximize Your Strength - Monday
Monday, August 11, 2025 | 10:15am-11:15am

Silver Swans Ballet II
Monday, August 11, 2025 | 11:00am-12:00pm

Discovering Your Strength
Monday, August 11, 2025 | 11:30am-12:30pm

Balance and Stabilization
Monday, August 11, 2025 | 11:45am-12:45pm
Balance and Stabilization Online
Monday, August 11, 2025 | 11:45am-12:45pm

Silver Swans Ballet I
Monday, August 11, 2025 | 12:15pm-1:15pm

English Country Dance
Monday, August 11, 2025 | 1:00pm-2:00pm

Ageless Grace - Online
Monday, August 11, 2025 | 1:00pm-2:00pm

Strengthen Your Health and Life
Monday, August 11, 2025 | 1:45pm-2:45pm

Meditative Stretch
Monday, August 11, 2025 | 3:00pm-4:00pm

Parkinsons Yoga Video
Monday, August 11, 2025 | 3:30pm-4:15pm

Tai Chi - Afternoon
Monday, August 11, 2025 | 3:30pm-4:30pm

Tai Chi Mornings
Tuesday, August 12, 2025 | 9:00am-10:00am

Senior Softball: The Retreads
Tuesday, August 12, 2025 | 9:00am-12:00pm

Primetime Fitness Online - Tuesday and Thursday
Tuesday, August 12, 2025 | 9:15am-10:15am

Primetime Fitness - Tuesday and Thursday
Tuesday, August 12, 2025 | 9:15am-10:15am

Tap Lessons (Beginner - Level 1)
Tuesday, August 12, 2025 | 10:00am-11:00am

Summertime Salad Ideas
Tuesday, August 12, 2025 | 10:00am-11:30am

Arthritis Exercise - Onsite
Tuesday, August 12, 2025 | 10:30am-11:30am

Arthritis Exercise - Online
Tuesday, August 12, 2025 | 10:30am-11:30am

Tap Lessons (Intermediate - Level 2)
Tuesday, August 12, 2025 | 11:15am-12:15pm

Stretch and Strength with Pete
Tuesday, August 12, 2025 | 11:45am-12:45pm

Ageless Grace Onsite
Tuesday, August 12, 2025 | 1:00pm-2:00pm

Healing Yourself
Tuesday, August 12, 2025 | 2:00pm-3:30pm
Core Stability & Functional Training for Healthy Movement, Balance & Strength
Tuesday, August 12, 2025 | 2:15pm-3:15pm

Move to the Rhythm Dance Party - Tuesday
Tuesday, August 12, 2025 | 3:30pm-4:30pm

Fit To Go Onsite & Online
Tuesday, August 12, 2025 | 4:45pm-5:30pm

Line Dance for Intermediate/Advanced - Tuesday
Tuesday, August 12, 2025 | 6:00pm-8:00pm

Hiking-Wednesday (Offsite)
Wednesday, August 13, 2025 | 9:00am-3:00pm

Fitness Room Orientation
Wednesday, August 13, 2025 | 9:00am-10:00am

Primetime Fitness Online - W and F
Wednesday, August 13, 2025 | 9:15am-10:15am

Primetime Fitness - Wednesday and Friday
Wednesday, August 13, 2025 | 9:15am-10:15am

Basic Qigong and Tai Chi Group Practice, Wednesday
Wednesday, August 13, 2025 | 10:30am-11:30am

Maximize Your Strength - Wednesday
Wednesday, August 13, 2025 | 11:00am-12:00pm

Ping Pong - Wednesdays
Wednesday, August 13, 2025 | 2:00pm-4:00pm

Mambo Mamas
Wednesday, August 13, 2025 | 4:15pm-5:15pm

Line Dance for Beginners - Wednesday Evening
Wednesday, August 13, 2025 | 5:00pm-6:00pm

Slow and Stretchy Yoga Online
Wednesday, August 13, 2025 | 5:30pm-6:45pm

International Folk Dance (Evening)
Wednesday, August 13, 2025 | 6:30pm-8:00pm

Ivy Creek Hikers
Thursday, August 14, 2025 | 9:00am-10:00am

Advanced Strength Training
Thursday, August 14, 2025 | 9:15am-10:15am

Cardio Drumming
Thursday, August 14, 2025 | 10:15am-10:45am

Tap Lessons (Advanced - Level 3)
Thursday, August 14, 2025 | 10:30am-11:30am

Zumba
Thursday, August 14, 2025 | 1:00pm-1:45pm

NIA - Moving to Heal - ONLINE
Thursday, August 14, 2025 | 1:00pm-2:00pm

International Folk Dance
Thursday, August 14, 2025 | 2:30pm-4:00pm

Tap Your Troubles Away
Thursday, August 14, 2025 | 4:30pm-5:15pm

Basic Hatha Yoga
Friday, August 15, 2025 | 8:30am-9:30am

Cognitive Function Assessments - UVA
Friday, August 15, 2025 | 9:00am-12:00pm

Easy Hikes and Adventures
Friday, August 15, 2025 | 9:00am-10:00am

Mindful Movement
Friday, August 15, 2025 | 10:00am-10:30am

Chair Yoga - Online
Friday, August 15, 2025 | 11:00am-12:00pm

Chair Yoga - Friday
Friday, August 15, 2025 | 11:00am-12:00pm

Basic Qigong and Tai Chi Group Practice, Friday
Friday, August 15, 2025 | 11:15am-12:15pm

Line Dance for Beginners - Friday
Friday, August 15, 2025 | 12:15pm-1:45pm

Line Dance for Intermediate/Advanced - Friday
Friday, August 15, 2025 | 1:45pm-4:15pm

Empowering Yoga - Saturdays
Saturday, August 16, 2025 | 8:45am-9:45am

Fit To Go Onsite & Online
Saturday, August 16, 2025 | 9:00am-9:45am

Calm Yoga - Saturdays
Saturday, August 16, 2025 | 10:00am-11:00am

Move to the Rhythm Dance Party - Saturdays
Saturday, August 16, 2025 | 10:00am-11:00am

Empowering Yoga - Cancelled August 12 & 14
Tuesday, August 19, 2025 | 9:00am-10:00am

Complimentary Pain and Injury Screenings
Wednesday, August 20, 2025 | 9:00am-10:00am

Hearing Health
Wednesday, August 20, 2025 | 10:00am-11:00am

Square Dancing
Wednesday, August 20, 2025 | 12:30pm-1:30pm

Standard Ballroom Dance Lessons
Wednesday, August 20, 2025 | 5:30pm-6:30pm

Latin Ballroom Dance Lessons
Wednesday, August 20, 2025 | 6:30pm-7:30pm

Evening Square Dance
Thursday, August 21, 2025 | 5:30pm-6:30pm

Long Term Care Appointments
Tuesday, August 26, 2025 | 10:00am-11:00am

Tone and Groove
Wednesday, August 27, 2025 | 9:45am-10:45am

Interplay: Movement & Connection
Thursday, August 28, 2025 | 11:30am-1:00pm

Floor Barre Monday - Classes Cancelled August 4,11,18,25
Monday, September 1, 2025 | 9:15am-10:15am

Total Barre Monday - Classes Cancelled August 4,11,18,25
Monday, September 1, 2025 | 11:30am-12:30pm

The Good Life Series
Tuesday, September 2, 2025 | 11:00am-12:00pm

Hearing Screenings
Thursday, September 4, 2025 | 10:00am-12:00pm

Floor-Barre Friday - Classes Cancelled August 1,8,15,22,29
Friday, September 5, 2025 | 10:00am-11:00am

Diabetes Discussion Group
Friday, September 5, 2025 | 1:00pm-2:00pm

Total Barre Saturday - Classes Cancelled August 2,9,16,23,30
Saturday, September 6, 2025 | 12:30pm-1:30pm

Square Dancing Demo
Wednesday, September 10, 2025 | 11:30am-12:30pm

Healthy Recipe Group
Friday, September 12, 2025 | 10:00am-11:00am

Healthspan Talks - a Doctor of PTs Perspective (onsite and online)
Tuesday, September 16, 2025 | 9:30am-10:30am

Blue Zone Cooking
Thursday, September 18, 2025 | 11:30am-1:00pm

Introduction to How Foods Fight Cancer
Friday, September 19, 2025 | 12:30pm-2:00pm

Introduction to How Foods Fight Cancer (Saturday)
Saturday, September 20, 2025 | 10:00am-12:00pm