Health and Fitness
Equipped Fitness Room
Monday, November 3, 2025 | 8:30am-4:30pm
Calm Yoga - Mondays
Monday, November 3, 2025 | 8:30am-9:30am
Hiking-Monday (Offsite)
Monday, November 3, 2025 | 9:00am-3:00pm
Chair Yoga - Mondays
Monday, November 3, 2025 | 9:45am-10:45am
Tap Dance Level 1
Monday, November 3, 2025 | 10:00am-11:00am
Maximize Your Strength - Monday
Monday, November 3, 2025 | 10:15am-11:15am
Silver Swans Ballet II
Monday, November 3, 2025 | 11:00am-12:00pm
Tap Dance Level 2
Monday, November 3, 2025 | 11:15am-12:15pm
Discovering Your Strength - Monday
Monday, November 3, 2025 | 11:30am-12:30pm
Balance and Stabilization
Monday, November 3, 2025 | 11:45am-12:45pm
Balance and Stabilization Online
Monday, November 3, 2025 | 11:45am-12:45pm
Silver Swans Ballet I
Monday, November 3, 2025 | 12:15pm-1:15pm
Ageless Grace - Online
Monday, November 3, 2025 | 1:00pm-2:00pm
English Country Dance
Monday, November 3, 2025 | 1:00pm-2:00pm
Strengthen Your Health and Life
Monday, November 3, 2025 | 1:45pm-2:45pm
Meditative Stretch
Monday, November 3, 2025 | 3:00pm-4:00pm
Parkinsons Yoga Video
Monday, November 3, 2025 | 3:30pm-4:15pm
Tai Chi - Afternoon
Monday, November 3, 2025 | 3:30pm-4:30pm
Tai Chi Mornings
Tuesday, November 4, 2025 | 9:00am-10:00am
Empowering Yoga
Tuesday, November 4, 2025 | 9:00am-10:00am
Primetime Fitness Online - Tuesday and Thursday
Tuesday, November 4, 2025 | 9:15am-10:15am
Primetime Fitness - Tuesday and Thursday
Tuesday, November 4, 2025 | 9:15am-10:15am
Arthritis Exercise - Online
Tuesday, November 4, 2025 | 10:30am-11:30am
Fitness Room Orientation - Tuesday
Tuesday, November 4, 2025 | 11:00am-12:00pm
The Good Life Series
Tuesday, November 4, 2025 | 11:00am-12:00pm
Ageless Grace Onsite
Tuesday, November 4, 2025 | 1:00pm-2:00pm
Core Stability & Functional Training for Healthy Movement, Balance & Strength
Tuesday, November 4, 2025 | 2:15pm-3:15pm
Move to the Rhythm Dance Party - Tuesday
Tuesday, November 4, 2025 | 3:30pm-4:30pm
Fit To Go Tuesday Onsite & Online
Tuesday, November 4, 2025 | 4:45pm-5:30pm
Line Dance for Intermediate/Advanced - Tuesday
Tuesday, November 4, 2025 | 5:00pm-7:00pm
Basic Hatha Yoga
Wednesday, November 5, 2025 | 8:30am-9:30am
Hiking-Wednesday (Offsite)
Wednesday, November 5, 2025 | 9:00am-3:00pm
Fitness Room Orientation- Wednesday
Wednesday, November 5, 2025 | 9:00am-10:00am
Introduction to How Foods Fight Cancer
Wednesday, November 5, 2025 | 9:00am-11:00am
Primetime Fitness Online - W and F
Wednesday, November 5, 2025 | 9:15am-10:15am
Primetime Fitness - Wednesday and Friday
Wednesday, November 5, 2025 | 9:15am-10:15am
Tone and Groove
Wednesday, November 5, 2025 | 9:45am-10:45am
Basic Qigong and Tai Chi Group Practice, Wednesday
Wednesday, November 5, 2025 | 10:30am-11:30am
Maximize Your Strength - Wednesday
Wednesday, November 5, 2025 | 11:00am-12:00pm
Square Dancing
Wednesday, November 5, 2025 | 12:30pm-1:30pm
Ping Pong - Wednesdays
Wednesday, November 5, 2025 | 2:00pm-4:00pm
Standard Ballroom Dance Lessons
Wednesday, November 5, 2025 | 4:30pm-5:30pm
Line Dance for Beginners - Wednesday Evening
Wednesday, November 5, 2025 | 5:00pm-6:00pm
Latin Ballroom Dance Lessons
Wednesday, November 5, 2025 | 5:30pm-6:30pm
Slow and Stretchy Yoga Online
Wednesday, November 5, 2025 | 5:30pm-6:45pm
Ivy Creek Hikers
Thursday, November 6, 2025 | 9:00am-10:00am
Advanced Strength Training
Thursday, November 6, 2025 | 9:15am-10:15am
Hearing Screenings
Thursday, November 6, 2025 | 10:00am-12:00pm
Tap Lessons (Advanced - Level 3)
Thursday, November 6, 2025 | 10:30am-11:30am
Discovering Your Strength - Thursday
Thursday, November 6, 2025 | 10:45am-11:45am
Zumba
Thursday, November 6, 2025 | 1:00pm-1:45pm
NIA - Moving to Heal - ONLINE
Thursday, November 6, 2025 | 1:00pm-2:00pm
Cardio Drumming
Thursday, November 6, 2025 | 2:30pm-3:00pm
Tap Your Troubles Away
Thursday, November 6, 2025 | 4:30pm-5:15pm
Evening Square Dance
Thursday, November 6, 2025 | 5:30pm-6:30pm
Floor-Barre Friday
Friday, November 7, 2025 | 10:00am-11:00am
Diabetes Discussion Group
Friday, November 7, 2025 | 10:00am-11:00am
Easy Hikes and Adventures
Friday, November 7, 2025 | 10:00am-11:00am
Chair Yoga - Friday
Friday, November 7, 2025 | 11:00am-12:00pm
Chair Yoga - Online
Friday, November 7, 2025 | 11:00am-12:00pm
Basic Qigong and Tai Chi Group Practice, Friday
Friday, November 7, 2025 | 11:15am-12:15pm
Line Dance for Beginners - Friday
Friday, November 7, 2025 | 12:15pm-1:45pm
Line Dance for Intermediate/Advanced - Friday
Friday, November 7, 2025 | 1:45pm-4:15pm
Equipped Fitness Room - Saturday
Saturday, November 8, 2025 | 8:30am-2:00pm
Empowering Yoga - Saturdays
Saturday, November 8, 2025 | 8:45am-9:45am
Fit To Go Saturday Onsite & Online
Saturday, November 8, 2025 | 9:00am-9:45am
Calm Yoga - Saturdays
Saturday, November 8, 2025 | 10:00am-11:00am
Move to the Rhythm Dance Party - Saturdays
Saturday, November 8, 2025 | 10:00am-11:00am
Total Barre Saturday Cancelled until 2026
Saturday, November 8, 2025 | 12:30pm-1:30pm
Arthritis Exercise - Onsite
Tuesday, November 11, 2025 | 10:30am-11:30am
Mambo Mamas
Wednesday, November 12, 2025 | 4:15pm-5:00pm
International Folk Dance (Evening)
Wednesday, November 12, 2025 | 6:30pm-8:00pm
International Folk Dance
Thursday, November 13, 2025 | 2:30pm-4:00pm
Healing Yourself
Friday, November 14, 2025 | 10:00am-11:30am
Mindful Movement
Friday, November 14, 2025 | 10:00am-10:30am
Healthy Recipe Group
Friday, November 14, 2025 | 10:00am-11:00am
Healthspan Talks - a Doctor of PTs Perspective (onsite and online)
Tuesday, November 18, 2025 | 9:30am-10:30am
Complimentary Pain and Injury Screenings
Wednesday, November 19, 2025 | 9:00am-10:00am
Hearing Health
Wednesday, November 19, 2025 | 10:00am-11:00am
Interplay: Movement & Connection
Thursday, November 20, 2025 | 11:30am-1:00pm
Long Term Care Appointments
Tuesday, November 25, 2025 | 10:00am-11:00am