Health and Fitness
Equipped Fitness Room
Tuesday, July 22, 2025 | 8:30am-4:30pm
Senior Softball: The Retreads
Tuesday, July 22, 2025 | 9:00am-12:00pm
Tai Chi Mornings
Tuesday, July 22, 2025 | 9:00am-10:00am
Empowering Yoga
Tuesday, July 22, 2025 | 9:00am-10:00am
Primetime Fitness Online - Tuesday and Thursday
Tuesday, July 22, 2025 | 9:15am-10:15am
Primetime Fitness - Tuesday and Thursday
Tuesday, July 22, 2025 | 9:15am-10:15am
Tap Lessons (Beginner - Level 1)
Tuesday, July 22, 2025 | 10:00am-11:00am
Summertime Salad Ideas
Tuesday, July 22, 2025 | 10:00am-11:30am
Long Term Care Appointments
Tuesday, July 22, 2025 | 10:00am-11:00am
Arthritis Exercise - Onsite
Tuesday, July 22, 2025 | 10:30am-11:30am
Arthritis Exercise - Online
Tuesday, July 22, 2025 | 10:30am-11:30am
Tap Lessons (Intermediate - Level 2)
Tuesday, July 22, 2025 | 11:15am-12:15pm
Stretch and Strength with Pete
Tuesday, July 22, 2025 | 11:45am-12:45pm
English Country Dance
Tuesday, July 22, 2025 | 1:00pm-2:00pm
Ageless Grace Onsite
Tuesday, July 22, 2025 | 1:00pm-2:00pm
Core Stability & Functional Training for Healthy Movement, Balance & Strength
Tuesday, July 22, 2025 | 2:15pm-3:15pm
Move to the Rhythm Dance Party - Tuesday
Tuesday, July 22, 2025 | 3:30pm-4:30pm
Fit To Go Onsite & Online
Tuesday, July 22, 2025 | 4:45pm-5:30pm
Basic Hatha Yoga
Wednesday, July 23, 2025 | 8:30am-9:30am
Eating for Optimal Brain Health
Wednesday, July 23, 2025 | 9:00am-11:00am
Fitness Room Orientation
Wednesday, July 23, 2025 | 9:00am-10:00am
Hiking-Wednesday (Offsite)
Wednesday, July 23, 2025 | 9:00am-3:00pm
Primetime Fitness - Wednesday and Friday
Wednesday, July 23, 2025 | 9:15am-10:15am
Primetime Fitness Online - W and F
Wednesday, July 23, 2025 | 9:15am-10:15am
Tone and Groove
Wednesday, July 23, 2025 | 9:45am-10:45am
Basic Qigong and Tai Chi Group Practice, Wednesday
Wednesday, July 23, 2025 | 10:30am-11:30am
Maximize Your Strength - Wednesday
Wednesday, July 23, 2025 | 11:00am-12:00pm
Square Dancing
Wednesday, July 23, 2025 | 12:30pm-1:30pm
Ageless Grace - Online
Wednesday, July 23, 2025 | 1:00pm-2:00pm
Strengthen Your Health and Life
Wednesday, July 23, 2025 | 1:45pm-2:45pm
Ping Pong - Wednesdays
Wednesday, July 23, 2025 | 2:00pm-4:00pm
Meditative Stretch
Wednesday, July 23, 2025 | 3:00pm-4:00pm
Parkinsons Yoga Video
Wednesday, July 23, 2025 | 3:30pm-4:15pm
Mambo Mamas
Wednesday, July 23, 2025 | 4:15pm-5:00pm
Line Dance for Beginners - Wednesday Evening
Wednesday, July 23, 2025 | 5:00pm-6:00pm
Standard Ballroom Dance Lessons
Wednesday, July 23, 2025 | 5:30pm-6:30pm
Latin Ballroom Dance Lessons
Wednesday, July 23, 2025 | 6:30pm-7:30pm
International Folk Dance (Evening)
Wednesday, July 23, 2025 | 6:30pm-8:00pm
Ivy Creek Hikers
Thursday, July 24, 2025 | 9:00am-10:00am
Advanced Strength Training
Thursday, July 24, 2025 | 9:15am-10:15am
Cardio Drumming
Thursday, July 24, 2025 | 10:15am-10:45am
Tap Lessons (Advanced - Level 3)
Thursday, July 24, 2025 | 10:30am-11:30am
Interplay: Movement & Connection
Thursday, July 24, 2025 | 11:30am-1:00pm
Balance and Stabilization Online
Thursday, July 24, 2025 | 11:45am-12:45pm
Balance and Stabilization
Thursday, July 24, 2025 | 11:45am-12:45pm
Zumba
Thursday, July 24, 2025 | 1:00pm-1:45pm
NIA - Moving to Heal - ONLINE
Thursday, July 24, 2025 | 1:00pm-2:00pm
International Folk Dance
Thursday, July 24, 2025 | 2:30pm-4:00pm
Tai Chi - Afternoon
Thursday, July 24, 2025 | 3:30pm-4:30pm
Tap Your Troubles Away
Thursday, July 24, 2025 | 4:30pm-5:15pm
Evening Square Dance
Thursday, July 24, 2025 | 5:30pm-6:30pm
Easy Hikes and Adventures (Level One Walking)
Friday, July 25, 2025 | 9:00am-10:00am
Cognitive Function Assessments - UVA
Friday, July 25, 2025 | 9:00am-12:00pm
Floor-Barre Friday
Friday, July 25, 2025 | 10:00am-11:00am
Chair Yoga - Friday
Friday, July 25, 2025 | 11:00am-12:00pm
Chair Yoga - Online
Friday, July 25, 2025 | 11:00am-12:00pm
Basic Qigong and Tai Chi Group Practice, Friday
Friday, July 25, 2025 | 11:15am-12:15pm
Line Dance for Beginners - Friday
Friday, July 25, 2025 | 12:15pm-1:45pm
Power Plate for a Healthy Weight
Friday, July 25, 2025 | 1:00pm-3:00pm
Line Dance for Intermediate/Advanced - Friday
Friday, July 25, 2025 | 1:45pm-4:15pm
Empowering Yoga - Saturdays
Saturday, July 26, 2025 | 8:45am-9:45am
Fit To Go Onsite & Online
Saturday, July 26, 2025 | 9:00am-9:45am
Calm Yoga - Saturdays
Saturday, July 26, 2025 | 10:00am-11:00am
Move to the Rhythm Dance Party - Saturdays
Saturday, July 26, 2025 | 10:00am-11:00am
Total Barre Saturday
Saturday, July 26, 2025 | 12:30pm-1:30pm
Calm Yoga - Mondays
Monday, July 28, 2025 | 8:30am-9:30am
Hiking-Monday (Offsite)
Monday, July 28, 2025 | 9:00am-3:00pm
Floor Barre Monday
Monday, July 28, 2025 | 9:15am-10:15am
Chair Yoga - Mondays
Monday, July 28, 2025 | 9:45am-10:45am
Maximize Your Strength - Monday
Monday, July 28, 2025 | 10:15am-11:15am
Silver Swans Ballet II
Monday, July 28, 2025 | 11:00am-12:00pm
Total Barre Monday
Monday, July 28, 2025 | 11:30am-12:30pm
Discovering Your Strength
Monday, July 28, 2025 | 11:30am-12:30pm
Silver Swans Ballet I
Monday, July 28, 2025 | 12:15pm-1:15pm
Line Dance for Intermediate/Advanced
Tuesday, July 29, 2025 | 6:00pm-8:00pm
Diabetes Discussion Group
Friday, August 1, 2025 | 1:00pm-2:00pm
Slow and Stretchy Yoga Online - No Classes in July
Wednesday, August 6, 2025 | 5:30pm-6:45pm
Hearing Screenings
Thursday, August 7, 2025 | 10:00am-12:00pm
Be Activated with John Melgaard
Thursday, August 7, 2025 | 2:15pm-3:15pm
Healthy Recipe Group
Friday, August 8, 2025 | 10:00am-11:00am
Healing Yourself
Tuesday, August 12, 2025 | 11:00am-12:30pm
Complimentary Pain and Injury Screenings
Wednesday, August 20, 2025 | 9:00am-10:00am
Hearing Health
Wednesday, August 20, 2025 | 10:00am-11:00am
The Good Life Series
Tuesday, September 2, 2025 | 11:00am-12:00pm
Healthspan Talks - a Doctor of PTs Perspective (onsite and online)
Tuesday, September 16, 2025 | 9:30am-10:30am
Introduction to How Foods Fight Cancer
Thursday, September 18, 2025 | 10:00am-12:00pm
Blue Zone Cooking
Thursday, September 18, 2025 | 11:30am-1:00pm