Health and Fitness

Personal Training

Personal Training

Wednesday, November 29, 2023 | 8:00am-5:00pm

Basic Hatha Yoga

Basic Hatha Yoga

Wednesday, November 29, 2023 | 8:30am-9:30am

Hiking-Wednesday (Offsite)

Hiking-Wednesday (Offsite)

Wednesday, November 29, 2023 | 9:00am-3:00pm

Fitness Room Orientation Morning

Fitness Room Orientation Morning

Wednesday, November 29, 2023 | 9:00am-10:00am

Massage Appointments Available with Chase Walters

Massage Appointments Available with Chase Walters

Wednesday, November 29, 2023 | 9:00am-2:00pm

Primetime Fitness - Onsite and Online

Primetime Fitness - Onsite and Online

Wednesday, November 29, 2023 | 9:15am-10:15am

Tone and Groove

Tone and Groove

Wednesday, November 29, 2023 | 9:45am-10:45am

Maximize Your Strength

Maximize Your Strength

Wednesday, November 29, 2023 | 10:30am-11:30am

Senior Fitness - Hybrid Class

Senior Fitness - Hybrid Class

Wednesday, November 29, 2023 | 11:00am-12:00pm

Square Dancing Lessons

Square Dancing Lessons

Wednesday, November 29, 2023 | 12:30pm-1:30pm

Chair Yoga In-Person (Wednesdays)

Chair Yoga In-Person (Wednesdays)

Wednesday, November 29, 2023 | 12:30pm-1:30pm

Ageless Grace - ONLINE

Ageless Grace - ONLINE

Wednesday, November 29, 2023 | 1:00pm-2:00pm

Strengthen Your Health and Life

Strengthen Your Health and Life

Wednesday, November 29, 2023 | 1:45pm-2:45pm

Ping Pong

Ping Pong

Wednesday, November 29, 2023 | 2:30pm-4:00pm

Foam Rolling Class

Foam Rolling Class

Wednesday, November 29, 2023 | 3:00pm-4:00pm

Parkinson's Yoga

Parkinson's Yoga

Wednesday, November 29, 2023 | 3:30pm-4:15pm

Stretch For Balance and Strength - Afternoon

Stretch For Balance and Strength - Afternoon

Wednesday, November 29, 2023 | 4:15pm-5:15pm

Beginners Line Dance - Wednesday Evening

Beginners Line Dance - Wednesday Evening

Wednesday, November 29, 2023 | 5:00pm-6:00pm

International Latin Style Ballroom Dancing - November/December

International Latin Style Ballroom Dancing - November/December

Wednesday, November 29, 2023 | 6:00pm-6:45pm

International Folk Dance (Evenings) - Online

International Folk Dance (Evenings) - Online

Wednesday, November 29, 2023 | 6:30pm-8:00pm

International Standard Style Ballroom Dancing - November/December

International Standard Style Ballroom Dancing - November/December

Wednesday, November 29, 2023 | 7:00pm-7:45pm

Energizing Yoga

Energizing Yoga

Thursday, November 30, 2023 | 9:00am-10:00am

Tai Chi Mornings

Tai Chi Mornings

Thursday, November 30, 2023 | 9:00am-10:00am

Ivy Creek Hikers

Ivy Creek Hikers

Thursday, November 30, 2023 | 9:00am-10:00am

Intermediate Tap Class

Intermediate Tap Class

Thursday, November 30, 2023 | 10:00am-11:00am

Feel Good Flow (Thursdays)

Feel Good Flow (Thursdays)

Thursday, November 30, 2023 | 10:15am-11:00am

Arthritis Exercise - Onsite and Online

Arthritis Exercise - Onsite and Online

Thursday, November 30, 2023 | 10:30am-11:30am

Advanced Tap Class

Advanced Tap Class

Thursday, November 30, 2023 | 11:15am-12:00pm

NIA - Moving to Heal - ONLINE

NIA - Moving to Heal - ONLINE

Thursday, November 30, 2023 | 12:00pm-1:00pm

Balance and Stabilization (Thursdays)

Balance and Stabilization (Thursdays)

Thursday, November 30, 2023 | 12:15pm-1:15pm

Cardio Strength

Cardio Strength

Thursday, November 30, 2023 | 1:15pm-2:15pm

Gentle Yoga

Gentle Yoga

Thursday, November 30, 2023 | 2:15pm-3:15pm

International Folk Dance

International Folk Dance

Thursday, November 30, 2023 | 2:30pm-4:00pm

Tai Chi - Afternoon

Tai Chi - Afternoon

Thursday, November 30, 2023 | 3:30pm-4:30pm

Round Dance Lessons (Nov-Jan)

Round Dance Lessons (Nov-Jan)

Thursday, November 30, 2023 | 4:45pm-6:15pm

Evening Square Dance

Evening Square Dance

Thursday, November 30, 2023 | 7:00pm-8:00pm

Equipped Fitness Room is Open

Equipped Fitness Room is Open

Friday, December 1, 2023 | 8:30am-4:30pm

Posture, Pain, and Health Series

Posture, Pain, and Health Series

Friday, December 1, 2023 | 10:00am-11:00am

Level One Walking

Level One Walking

Friday, December 1, 2023 | 10:00am-11:00am

Friday Fitness with Alex - ONLINE

Friday Fitness with Alex - ONLINE

Friday, December 1, 2023 | 11:00am-12:00pm

Chair Yoga - In-person

Chair Yoga - In-person

Friday, December 1, 2023 | 11:00am-12:00pm

Beginners Line Dance - Fridays

Beginners Line Dance - Fridays

Friday, December 1, 2023 | 12:15pm-1:45pm

Gentle Yoga (Fridays)

Gentle Yoga (Fridays)

Friday, December 1, 2023 | 12:15pm-1:15pm

Diabetes Discussion Group

Diabetes Discussion Group

Friday, December 1, 2023 | 1:00pm-2:00pm

Wellness and Healthy Aging - Cancelled December 1

Wellness and Healthy Aging - Cancelled December 1

Friday, December 1, 2023 | 1:00pm-2:00pm

Intermediate/Advanced Line Dance - Fridays

Intermediate/Advanced Line Dance - Fridays

Friday, December 1, 2023 | 1:45pm-4:15pm

Equipped Fitness Room Open

Equipped Fitness Room Open

Saturday, December 2, 2023 | 8:30am-2:00pm

Gentle Yoga - Saturdays

Gentle Yoga - Saturdays

Saturday, December 2, 2023 | 8:45am-9:45am

Energizing Yoga (Saturdays)

Energizing Yoga (Saturdays)

Saturday, December 2, 2023 | 10:00am-11:00am

Move to the Rhythm Dance Party (Saturdays)

Move to the Rhythm Dance Party (Saturdays)

Saturday, December 2, 2023 | 10:00am-11:00am

Hiking-Monday (Offsite)

Hiking-Monday (Offsite)

Monday, December 4, 2023 | 9:00am-3:00pm

Beginning Meditation

Beginning Meditation

Monday, December 4, 2023 | 9:00am-10:30am

Floor Barre (Monday)

Floor Barre (Monday)

Monday, December 4, 2023 | 9:15am-10:15am

Chair Yoga (ONLINE)

Chair Yoga (ONLINE)

Monday, December 4, 2023 | 10:30am-11:30am

Silver Swans Ballet II

Silver Swans Ballet II

Monday, December 4, 2023 | 11:00am-12:00pm

Feel Good Flow

Feel Good Flow

Monday, December 4, 2023 | 11:30am-12:15pm

Balance and Stabilization

Balance and Stabilization

Monday, December 4, 2023 | 11:45am-12:45pm

Silver Swans Ballet I

Silver Swans Ballet I

Monday, December 4, 2023 | 12:15pm-1:15pm

The Happy Project

The Happy Project

Monday, December 4, 2023 | 1:00pm-2:00pm

Meditative Stretch

Meditative Stretch

Monday, December 4, 2023 | 3:00pm-4:00pm

Beginner Clogging - Nov/Dec

Beginner Clogging - Nov/Dec

Tuesday, December 5, 2023 | 9:00am-10:00am

Beginner Tap Class

Beginner Tap Class

Tuesday, December 5, 2023 | 10:15am-11:00am

Balance and Fall Prevention Q & A

Balance and Fall Prevention Q & A

Tuesday, December 5, 2023 | 10:30am-11:30am

Fitness Band Workout

Fitness Band Workout

Tuesday, December 5, 2023 | 10:45am-11:45am

Massage Appointments with Chase Walters

Massage Appointments with Chase Walters

Tuesday, December 5, 2023 | 11:00am-4:00pm

Beginner/Intermediate Tap Class

Beginner/Intermediate Tap Class

Tuesday, December 5, 2023 | 11:00am-12:00pm

The Good Life Series

The Good Life Series

Tuesday, December 5, 2023 | 11:00am-12:00pm

Balance with Beth

Balance with Beth

Tuesday, December 5, 2023 | 12:00pm-1:00pm

Fitness Band Strengthening

Fitness Band Strengthening

Tuesday, December 5, 2023 | 12:15pm-12:45pm

Core Stability

Core Stability

Tuesday, December 5, 2023 | 2:15pm-3:15pm

Move to the Rhythm Dance Party - Hybrid Class

Move to the Rhythm Dance Party - Hybrid Class

Tuesday, December 5, 2023 | 3:30pm-4:30pm

Insight Meditation

Insight Meditation

Tuesday, December 5, 2023 | 4:30pm-6:00pm

Fit To Go - Hybrid Class

Fit To Go - Hybrid Class

Tuesday, December 5, 2023 | 5:00pm-5:50pm

Intermediate/Advanced Line Dance - Tuesday Evenings

Intermediate/Advanced Line Dance - Tuesday Evenings

Tuesday, December 5, 2023 | 6:00pm-8:00pm

Hearing Screenings

Hearing Screenings

Thursday, December 7, 2023 | 10:00am-12:00pm

A Beginners Guide To Medical Cannabis

A Beginners Guide To Medical Cannabis

Thursday, December 7, 2023 | 10:00am-12:00pm

Tap Your Troubles Away

Tap Your Troubles Away

Thursday, December 7, 2023 | 5:00pm-6:00pm

Tone

Tone

Friday, December 8, 2023 | 11:00am-12:00pm

Tone (Saturdays)

Tone (Saturdays)

Saturday, December 9, 2023 | 11:15am-12:15pm

Stretch for Balance and Strength - Tuesdays

Stretch for Balance and Strength - Tuesdays

Tuesday, December 12, 2023 | 11:45am-12:45pm

Kickstart Your Health -November

Kickstart Your Health -November

Tuesday, December 12, 2023 | 2:00pm-4:00pm

Fitness Room Orientation

Fitness Room Orientation

Thursday, December 14, 2023 | 3:30pm-4:45pm

Move for Health (onsite and online)

Move for Health (onsite and online)

Tuesday, December 19, 2023 | 9:30am-10:30am

Alzheimers Caregiver Support Group

Alzheimers Caregiver Support Group

Tuesday, December 19, 2023 | 9:30am-11:00am

Complimentary Pain and Injury Screenings (3rd Wed.)

Complimentary Pain and Injury Screenings (3rd Wed.)

Wednesday, December 20, 2023 | 9:00am-10:00am

Hearing Health

Hearing Health

Wednesday, December 20, 2023 | 10:00am-11:00am

Fitness Room Orientation - Evenings

Fitness Room Orientation - Evenings

Thursday, December 21, 2023 | 5:00pm-6:15pm

Cajun and Zydeco Dance Party

Cajun and Zydeco Dance Party

Thursday, December 21, 2023 | 6:30pm-7:50pm

Floor-Barre

Floor-Barre

Friday, December 22, 2023 | 11:00am-12:00pm

International Latin Style Ballroom Dancing - January

International Latin Style Ballroom Dancing - January

Wednesday, January 3, 2024 | 6:00pm-6:45pm

International Standard Style Ballroom Dancing - January

International Standard Style Ballroom Dancing - January

Wednesday, January 3, 2024 | 7:00pm-7:45pm

Beginner Clogging - January

Beginner Clogging - January

Tuesday, January 9, 2024 | 9:00am-10:00am

Maintaining Your Mental Health Support Group

Maintaining Your Mental Health Support Group

Wednesday, January 17, 2024 | 11:00am-12:00pm

Demystifying and Understanding Grief

Demystifying and Understanding Grief

Thursday, January 18, 2024 | 6:00pm-7:00pm

Long Term Care Appointments

Long Term Care Appointments

Tuesday, January 23, 2024 | 10:00am-11:00am

The Mediation Process

The Mediation Process

Wednesday, January 24, 2024 | 1:00pm-3:30pm

The Good Health Series

The Good Health Series

Friday, January 26, 2024 | 12:30pm-2:00pm

Birding at Foxhaven (Offsite)

Birding at Foxhaven (Offsite)

Friday, March 15, 2024 | 8:00am-9:30am

Senior Golf

Senior Golf

Monday, May 6, 2024 | 9:00am-12:00pm