Health and Fitness
Personal Training
Wednesday, November 29, 2023 | 8:00am-5:00pm
Basic Hatha Yoga
Wednesday, November 29, 2023 | 8:30am-9:30am
Hiking-Wednesday (Offsite)
Wednesday, November 29, 2023 | 9:00am-3:00pm
Fitness Room Orientation Morning
Wednesday, November 29, 2023 | 9:00am-10:00am
Massage Appointments Available with Chase Walters
Wednesday, November 29, 2023 | 9:00am-2:00pm
Primetime Fitness - Onsite and Online
Wednesday, November 29, 2023 | 9:15am-10:15am
Tone and Groove
Wednesday, November 29, 2023 | 9:45am-10:45am
Maximize Your Strength
Wednesday, November 29, 2023 | 10:30am-11:30am
Senior Fitness - Hybrid Class
Wednesday, November 29, 2023 | 11:00am-12:00pm
Square Dancing Lessons
Wednesday, November 29, 2023 | 12:30pm-1:30pm
Chair Yoga In-Person (Wednesdays)
Wednesday, November 29, 2023 | 12:30pm-1:30pm
Ageless Grace - ONLINE
Wednesday, November 29, 2023 | 1:00pm-2:00pm
Strengthen Your Health and Life
Wednesday, November 29, 2023 | 1:45pm-2:45pm
Ping Pong
Wednesday, November 29, 2023 | 2:30pm-4:00pm
Foam Rolling Class
Wednesday, November 29, 2023 | 3:00pm-4:00pm
Parkinson's Yoga
Wednesday, November 29, 2023 | 3:30pm-4:15pm
Stretch For Balance and Strength - Afternoon
Wednesday, November 29, 2023 | 4:15pm-5:15pm
Beginners Line Dance - Wednesday Evening
Wednesday, November 29, 2023 | 5:00pm-6:00pm
International Latin Style Ballroom Dancing - November/December
Wednesday, November 29, 2023 | 6:00pm-6:45pm
International Folk Dance (Evenings) - Online
Wednesday, November 29, 2023 | 6:30pm-8:00pm
International Standard Style Ballroom Dancing - November/December
Wednesday, November 29, 2023 | 7:00pm-7:45pm
Energizing Yoga
Thursday, November 30, 2023 | 9:00am-10:00am
Tai Chi Mornings
Thursday, November 30, 2023 | 9:00am-10:00am
Ivy Creek Hikers
Thursday, November 30, 2023 | 9:00am-10:00am
Intermediate Tap Class
Thursday, November 30, 2023 | 10:00am-11:00am
Feel Good Flow (Thursdays)
Thursday, November 30, 2023 | 10:15am-11:00am
Arthritis Exercise - Onsite and Online
Thursday, November 30, 2023 | 10:30am-11:30am
Advanced Tap Class
Thursday, November 30, 2023 | 11:15am-12:00pm
NIA - Moving to Heal - ONLINE
Thursday, November 30, 2023 | 12:00pm-1:00pm
Balance and Stabilization (Thursdays)
Thursday, November 30, 2023 | 12:15pm-1:15pm
Cardio Strength
Thursday, November 30, 2023 | 1:15pm-2:15pm
Gentle Yoga
Thursday, November 30, 2023 | 2:15pm-3:15pm
International Folk Dance
Thursday, November 30, 2023 | 2:30pm-4:00pm
Tai Chi - Afternoon
Thursday, November 30, 2023 | 3:30pm-4:30pm
Round Dance Lessons (Nov-Jan)
Thursday, November 30, 2023 | 4:45pm-6:15pm
Evening Square Dance
Thursday, November 30, 2023 | 7:00pm-8:00pm
Equipped Fitness Room is Open
Friday, December 1, 2023 | 8:30am-4:30pm
Posture, Pain, and Health Series
Friday, December 1, 2023 | 10:00am-11:00am
Level One Walking
Friday, December 1, 2023 | 10:00am-11:00am
Friday Fitness with Alex - ONLINE
Friday, December 1, 2023 | 11:00am-12:00pm
Chair Yoga - In-person
Friday, December 1, 2023 | 11:00am-12:00pm
Beginners Line Dance - Fridays
Friday, December 1, 2023 | 12:15pm-1:45pm
Gentle Yoga (Fridays)
Friday, December 1, 2023 | 12:15pm-1:15pm
Diabetes Discussion Group
Friday, December 1, 2023 | 1:00pm-2:00pm
Wellness and Healthy Aging - Cancelled December 1
Friday, December 1, 2023 | 1:00pm-2:00pm
Intermediate/Advanced Line Dance - Fridays
Friday, December 1, 2023 | 1:45pm-4:15pm
Equipped Fitness Room Open
Saturday, December 2, 2023 | 8:30am-2:00pm
Gentle Yoga - Saturdays
Saturday, December 2, 2023 | 8:45am-9:45am
Energizing Yoga (Saturdays)
Saturday, December 2, 2023 | 10:00am-11:00am
Move to the Rhythm Dance Party (Saturdays)
Saturday, December 2, 2023 | 10:00am-11:00am
Hiking-Monday (Offsite)
Monday, December 4, 2023 | 9:00am-3:00pm
Beginning Meditation
Monday, December 4, 2023 | 9:00am-10:30am
Floor Barre (Monday)
Monday, December 4, 2023 | 9:15am-10:15am
Chair Yoga (ONLINE)
Monday, December 4, 2023 | 10:30am-11:30am
Silver Swans Ballet II
Monday, December 4, 2023 | 11:00am-12:00pm
Feel Good Flow
Monday, December 4, 2023 | 11:30am-12:15pm
Balance and Stabilization
Monday, December 4, 2023 | 11:45am-12:45pm
Silver Swans Ballet I
Monday, December 4, 2023 | 12:15pm-1:15pm
The Happy Project
Monday, December 4, 2023 | 1:00pm-2:00pm
Meditative Stretch
Monday, December 4, 2023 | 3:00pm-4:00pm
Beginner Clogging - Nov/Dec
Tuesday, December 5, 2023 | 9:00am-10:00am
Beginner Tap Class
Tuesday, December 5, 2023 | 10:15am-11:00am
Balance and Fall Prevention Q & A
Tuesday, December 5, 2023 | 10:30am-11:30am
Fitness Band Workout
Tuesday, December 5, 2023 | 10:45am-11:45am
Massage Appointments with Chase Walters
Tuesday, December 5, 2023 | 11:00am-4:00pm
Beginner/Intermediate Tap Class
Tuesday, December 5, 2023 | 11:00am-12:00pm
The Good Life Series
Tuesday, December 5, 2023 | 11:00am-12:00pm
Balance with Beth
Tuesday, December 5, 2023 | 12:00pm-1:00pm
Fitness Band Strengthening
Tuesday, December 5, 2023 | 12:15pm-12:45pm
Core Stability
Tuesday, December 5, 2023 | 2:15pm-3:15pm
Move to the Rhythm Dance Party - Hybrid Class
Tuesday, December 5, 2023 | 3:30pm-4:30pm
Insight Meditation
Tuesday, December 5, 2023 | 4:30pm-6:00pm
Fit To Go - Hybrid Class
Tuesday, December 5, 2023 | 5:00pm-5:50pm
Intermediate/Advanced Line Dance - Tuesday Evenings
Tuesday, December 5, 2023 | 6:00pm-8:00pm
Hearing Screenings
Thursday, December 7, 2023 | 10:00am-12:00pm
A Beginners Guide To Medical Cannabis
Thursday, December 7, 2023 | 10:00am-12:00pm
Tap Your Troubles Away
Thursday, December 7, 2023 | 5:00pm-6:00pm
Tone
Friday, December 8, 2023 | 11:00am-12:00pm
Tone (Saturdays)
Saturday, December 9, 2023 | 11:15am-12:15pm
Stretch for Balance and Strength - Tuesdays
Tuesday, December 12, 2023 | 11:45am-12:45pm
Kickstart Your Health -November
Tuesday, December 12, 2023 | 2:00pm-4:00pm
Fitness Room Orientation
Thursday, December 14, 2023 | 3:30pm-4:45pm
Move for Health (onsite and online)
Tuesday, December 19, 2023 | 9:30am-10:30am
Alzheimers Caregiver Support Group
Tuesday, December 19, 2023 | 9:30am-11:00am
Complimentary Pain and Injury Screenings (3rd Wed.)
Wednesday, December 20, 2023 | 9:00am-10:00am
Hearing Health
Wednesday, December 20, 2023 | 10:00am-11:00am
Fitness Room Orientation - Evenings
Thursday, December 21, 2023 | 5:00pm-6:15pm
Cajun and Zydeco Dance Party
Thursday, December 21, 2023 | 6:30pm-7:50pm
Floor-Barre
Friday, December 22, 2023 | 11:00am-12:00pm
International Latin Style Ballroom Dancing - January
Wednesday, January 3, 2024 | 6:00pm-6:45pm
International Standard Style Ballroom Dancing - January
Wednesday, January 3, 2024 | 7:00pm-7:45pm
Beginner Clogging - January
Tuesday, January 9, 2024 | 9:00am-10:00am
Maintaining Your Mental Health Support Group
Wednesday, January 17, 2024 | 11:00am-12:00pm
Demystifying and Understanding Grief
Thursday, January 18, 2024 | 6:00pm-7:00pm
Long Term Care Appointments
Tuesday, January 23, 2024 | 10:00am-11:00am
The Mediation Process
Wednesday, January 24, 2024 | 1:00pm-3:30pm
The Good Health Series
Friday, January 26, 2024 | 12:30pm-2:00pm
Birding at Foxhaven (Offsite)
Friday, March 15, 2024 | 8:00am-9:30am
Senior Golf
Monday, May 6, 2024 | 9:00am-12:00pm