Health and Fitness

Personal Training

Personal Training

Thursday, May 30, 2024 | 8:00am-5:00pm

Energizing Yoga (June)

Energizing Yoga (June)

Thursday, May 30, 2024 | 9:00am-10:00am

Tai Chi Mornings

Tai Chi Mornings

Thursday, May 30, 2024 | 9:00am-10:00am

Ivy Creek Hikers

Ivy Creek Hikers

Thursday, May 30, 2024 | 9:00am-10:00am

Primetime Fitness Online - With Maggie (June)

Primetime Fitness Online - With Maggie (June)

Thursday, May 30, 2024 | 9:15am-10:15am

Primetime Fitness - With Maggie (June)

Primetime Fitness - With Maggie (June)

Thursday, May 30, 2024 | 9:15am-10:15am

Making the Mediterranean Diet Easy

Making the Mediterranean Diet Easy

Thursday, May 30, 2024 | 10:00am-11:00am

Intermediate Tap Class (June)

Intermediate Tap Class (June)

Thursday, May 30, 2024 | 10:00am-11:00am

Feel Good Flow (Thursdays)

Feel Good Flow (Thursdays)

Thursday, May 30, 2024 | 10:15am-11:00am

Arthritis Exercise - Onsite (June)

Arthritis Exercise - Onsite (June)

Thursday, May 30, 2024 | 10:30am-11:30am

Stretch for Balance and Strength (June)

Stretch for Balance and Strength (June)

Thursday, May 30, 2024 | 11:45am-12:45pm

Balance and Stabilization

Balance and Stabilization

Thursday, May 30, 2024 | 11:45am-12:45pm

NIA - Moving to Heal - ONLINE

NIA - Moving to Heal - ONLINE

Thursday, May 30, 2024 | 12:00pm-1:00pm

Gentle Yoga (June)

Gentle Yoga (June)

Thursday, May 30, 2024 | 2:15pm-3:15pm

International Folk Dance

International Folk Dance

Thursday, May 30, 2024 | 2:30pm-4:00pm

Parkinsons Yoga (June)

Parkinsons Yoga (June)

Thursday, May 30, 2024 | 3:30pm-4:30pm

Tai Chi - Afternoon

Tai Chi - Afternoon

Thursday, May 30, 2024 | 3:30pm-4:30pm

Tap Your Troubles Away (June)

Tap Your Troubles Away (June)

Thursday, May 30, 2024 | 5:00pm-6:00pm

Evening Ping Pong (Tues/Thurs)

Evening Ping Pong (Tues/Thurs)

Thursday, May 30, 2024 | 6:15pm-7:45pm

Evening Square Dance

Evening Square Dance

Thursday, May 30, 2024 | 7:00pm-8:00pm

Equipped Fitness Room is Open

Equipped Fitness Room is Open

Friday, May 31, 2024 | 8:30am-4:30pm

Basic Hatha Yoga (June)

Basic Hatha Yoga (June)

Friday, May 31, 2024 | 8:30am-9:30am

Level One Walking

Level One Walking

Friday, May 31, 2024 | 9:00am-10:00am

Primetime Fitness - with Carolyn (June)

Primetime Fitness - with Carolyn (June)

Friday, May 31, 2024 | 9:15am-10:15am

Primetime Fitness Online - with Carolyn (June)

Primetime Fitness Online - with Carolyn (June)

Friday, May 31, 2024 | 9:15am-10:15am

Tone and Groove (June)

Tone and Groove (June)

Friday, May 31, 2024 | 9:45am-10:45am

Mindful Movement

Mindful Movement

Friday, May 31, 2024 | 10:00am-10:30am

Friday Fitness with Alex - ONLINE

Friday Fitness with Alex - ONLINE

Friday, May 31, 2024 | 11:00am-12:00pm

Chair Yoga - Online (June)

Chair Yoga - Online (June)

Friday, May 31, 2024 | 11:00am-12:00pm

Chair Yoga - Onsite (June)

Chair Yoga - Onsite (June)

Friday, May 31, 2024 | 11:00am-12:00pm

Floor-Barre (June)

Floor-Barre (June)

Friday, May 31, 2024 | 11:00am-12:00pm

Beginners Line Dance - Fridays

Beginners Line Dance - Fridays

Friday, May 31, 2024 | 12:15pm-1:45pm

Meaningful Minutes with Alex

Meaningful Minutes with Alex

Friday, May 31, 2024 | 1:00pm-2:00pm

Diabetes Through a Plant-Based Lens

Diabetes Through a Plant-Based Lens

Friday, May 31, 2024 | 1:30pm-3:30pm

Intermediate/Advanced Line Dance - Fridays

Intermediate/Advanced Line Dance - Fridays

Friday, May 31, 2024 | 1:45pm-4:15pm

Equipped Fitness Room Open

Equipped Fitness Room Open

Saturday, June 1, 2024 | 8:30am-2:00pm

Gentle Yoga - Saturdays (June)

Gentle Yoga - Saturdays (June)

Saturday, June 1, 2024 | 8:45am-9:45am

Energizing Yoga - Saturdays (June)

Energizing Yoga - Saturdays (June)

Saturday, June 1, 2024 | 10:00am-11:00am

Move to the Rhythm Dance Party - Saturdays (June)

Move to the Rhythm Dance Party - Saturdays (June)

Saturday, June 1, 2024 | 10:00am-11:00am

Senior Golf

Senior Golf

Monday, June 3, 2024 | 7:00am-11:00am

Hiking-Monday (Offsite)

Hiking-Monday (Offsite)

Monday, June 3, 2024 | 9:00am-3:00pm

Floor Barre (Monday)

Floor Barre (Monday)

Monday, June 3, 2024 | 9:15am-10:15am

Primetime Fitness Online - Mondays with Alex (June)

Primetime Fitness Online - Mondays with Alex (June)

Monday, June 3, 2024 | 9:15am-10:15am

Primetime Fitness - Mondays with Morgan (June)

Primetime Fitness - Mondays with Morgan (June)

Monday, June 3, 2024 | 9:15am-10:15am

Feel Good Flow (June)

Feel Good Flow (June)

Monday, June 3, 2024 | 11:30am-12:15pm

Balance and Stabilization (June)

Balance and Stabilization (June)

Monday, June 3, 2024 | 11:45am-12:45pm

Ageless Grace - ONLINE

Ageless Grace - ONLINE

Monday, June 3, 2024 | 1:00pm-2:00pm

Strengthen Your Health and Life (June)

Strengthen Your Health and Life (June)

Monday, June 3, 2024 | 1:45pm-2:45pm

Meditative Stretch (June)

Meditative Stretch (June)

Monday, June 3, 2024 | 3:00pm-4:00pm

Beginner Tap Class (June)

Beginner Tap Class (June)

Tuesday, June 4, 2024 | 10:15am-11:00am

Balance and Fall Prevention Q & A

Balance and Fall Prevention Q & A

Tuesday, June 4, 2024 | 10:30am-11:30am

The Good Life Series

The Good Life Series

Tuesday, June 4, 2024 | 11:00am-12:00pm

Massage Appointments with Chase Walters

Massage Appointments with Chase Walters

Tuesday, June 4, 2024 | 11:00am-4:00pm

Beginner/Intermediate Tap Class (June)

Beginner/Intermediate Tap Class (June)

Tuesday, June 4, 2024 | 11:00am-12:00pm

Core Stability (June)

Core Stability (June)

Tuesday, June 4, 2024 | 2:15pm-3:15pm

Move to the Rhythm Dance Party - Hybrid Class (June)

Move to the Rhythm Dance Party - Hybrid Class (June)

Tuesday, June 4, 2024 | 3:30pm-4:30pm

Non-Surgical Solutions

Non-Surgical Solutions

Tuesday, June 4, 2024 | 4:00pm-5:00pm

Fit To Go

Fit To Go

Tuesday, June 4, 2024 | 5:00pm-5:50pm

Intermediate/Advanced Line Dance

Intermediate/Advanced Line Dance

Tuesday, June 4, 2024 | 6:00pm-8:00pm

Hiking-Wednesday (Offsite)

Hiking-Wednesday (Offsite)

Wednesday, June 5, 2024 | 9:00am-3:00pm

Massage Appointments Available with Chase Walters

Massage Appointments Available with Chase Walters

Wednesday, June 5, 2024 | 9:00am-2:00pm

Fitness Room Orientation Morning

Fitness Room Orientation Morning

Wednesday, June 5, 2024 | 9:00am-10:00am

Maximize Your Strength (June)

Maximize Your Strength (June)

Wednesday, June 5, 2024 | 11:00am-12:00pm

Senior Fitness - Hybrid Class (June)

Senior Fitness - Hybrid Class (June)

Wednesday, June 5, 2024 | 11:00am-12:00pm

Square Dancing Lessons

Square Dancing Lessons

Wednesday, June 5, 2024 | 12:30pm-1:30pm

Ping Pong - Wed

Ping Pong - Wed

Wednesday, June 5, 2024 | 2:30pm-4:00pm

Beginners Line Dance - Wednesday Evening

Beginners Line Dance - Wednesday Evening

Wednesday, June 5, 2024 | 5:00pm-6:00pm

International Latin Style Ballroom Dancing (June)

International Latin Style Ballroom Dancing (June)

Wednesday, June 5, 2024 | 6:00pm-6:45pm

International Folk Dance (Evenings)

International Folk Dance (Evenings)

Wednesday, June 5, 2024 | 6:30pm-8:00pm

International Standard Style Ballroom Dancing (June)

International Standard Style Ballroom Dancing (June)

Wednesday, June 5, 2024 | 7:00pm-7:45pm

Hearing Screenings

Hearing Screenings

Thursday, June 6, 2024 | 10:00am-12:00pm

Silver Swans Ballet II

Silver Swans Ballet II

Monday, June 10, 2024 | 11:00am-12:00pm

Silver Swans Ballet I

Silver Swans Ballet I

Monday, June 10, 2024 | 12:15pm-1:15pm

Hypnosis for Well-Being

Hypnosis for Well-Being

Wednesday, June 12, 2024 | 1:00pm-2:00pm

Hearing Care Clinic

Hearing Care Clinic

Wednesday, June 12, 2024 | 3:00pm-4:30pm

Fitness Room Orientation

Fitness Room Orientation

Thursday, June 13, 2024 | 3:30pm-4:45pm

Healthy Recipe Group

Healthy Recipe Group

Friday, June 14, 2024 | 10:00am-11:00am

Move for Health (onsite and online)

Move for Health (onsite and online)

Tuesday, June 18, 2024 | 9:30am-10:30am

Alzheimers Caregiver Support Group

Alzheimers Caregiver Support Group

Tuesday, June 18, 2024 | 9:30am-11:00am

Fitness Room Orientation - Evenings

Fitness Room Orientation - Evenings

Thursday, June 20, 2024 | 5:00pm-6:15pm

Long Term Care Appointments

Long Term Care Appointments

Tuesday, June 25, 2024 | 10:00am-11:00am

AARP Safe Driver Course (July 11, 12)

AARP Safe Driver Course (July 11, 12)

Thursday, July 11, 2024 | 9:00am-1:00pm

Pride Hike Old Mills Trail

Pride Hike Old Mills Trail

Saturday, July 13, 2024 | 9:00am-11:00am

Complimentary Pain and Injury Screenings (3rd Wed.)

Complimentary Pain and Injury Screenings (3rd Wed.)

Wednesday, July 17, 2024 | 9:00am-10:00am

Hearing Health

Hearing Health

Wednesday, July 17, 2024 | 10:00am-11:00am

Maintaining Your Mental Health Support Group

Maintaining Your Mental Health Support Group

Wednesday, July 17, 2024 | 11:00am-12:00pm

AARP Safe Driver Course (July 25, 26)

AARP Safe Driver Course (July 25, 26)

Thursday, July 25, 2024 | 9:00am-1:00pm

Birding at Foxhaven (Offsite)

Birding at Foxhaven (Offsite)

Friday, September 20, 2024 | 8:00am-9:00am