Health and Fitness

Personal Training

Personal Training

Tuesday, March 19, 2024 | 8:00am-5:00pm

Tai Chi Mornings

Tai Chi Mornings

Tuesday, March 19, 2024 | 9:00am-10:00am

Energizing Yoga (April)

Energizing Yoga (April)

Tuesday, March 19, 2024 | 9:00am-10:00am

Primetime Fitness - With Maggie (April)

Primetime Fitness - With Maggie (April)

Tuesday, March 19, 2024 | 9:15am-10:15am

Alzheimers Caregiver Support Group

Alzheimers Caregiver Support Group

Tuesday, March 19, 2024 | 9:30am-11:00am

Move for Health (onsite and online)

Move for Health (onsite and online)

Tuesday, March 19, 2024 | 9:30am-10:30am

Beginner Tap Class (April)

Beginner Tap Class (April)

Tuesday, March 19, 2024 | 10:15am-11:00am

Arthritis Exercise - Onsite and Online (April)

Arthritis Exercise - Onsite and Online (April)

Tuesday, March 19, 2024 | 10:30am-11:30am

Fitness Band Workout (April)

Fitness Band Workout (April)

Tuesday, March 19, 2024 | 10:45am-11:45am

Massage Appointments with Chase Walters

Massage Appointments with Chase Walters

Tuesday, March 19, 2024 | 11:00am-4:00pm

Beginner/Intermediate Tap Class (April)

Beginner/Intermediate Tap Class (April)

Tuesday, March 19, 2024 | 11:00am-12:00pm

Stretch for Balance and Strength (April)

Stretch for Balance and Strength (April)

Tuesday, March 19, 2024 | 11:45am-12:45pm

Balance with Beth (April)

Balance with Beth (April)

Tuesday, March 19, 2024 | 12:00pm-1:00pm

Fitness Band Strengthening (April)

Fitness Band Strengthening (April)

Tuesday, March 19, 2024 | 12:15pm-12:45pm

Gentle Yoga (April)

Gentle Yoga (April)

Tuesday, March 19, 2024 | 2:15pm-3:15pm

Core Stability (April)

Core Stability (April)

Tuesday, March 19, 2024 | 2:15pm-3:15pm

Parkinson's Yoga (April)

Parkinson's Yoga (April)

Tuesday, March 19, 2024 | 3:30pm-4:15pm

Move to the Rhythm Dance Party - Hybrid Class (April)

Move to the Rhythm Dance Party - Hybrid Class (April)

Tuesday, March 19, 2024 | 3:30pm-4:30pm

Non-Surgical Solutions

Non-Surgical Solutions

Tuesday, March 19, 2024 | 4:00pm-5:00pm

Fit To Go

Fit To Go

Tuesday, March 19, 2024 | 5:00pm-5:50pm

Intermediate/Advanced Line Dance - Tuesday Evenings

Intermediate/Advanced Line Dance - Tuesday Evenings

Tuesday, March 19, 2024 | 6:00pm-8:00pm

Basic Hatha Yoga (April)

Basic Hatha Yoga (April)

Wednesday, March 20, 2024 | 8:30am-9:30am

Hiking-Wednesday (Offsite)

Hiking-Wednesday (Offsite)

Wednesday, March 20, 2024 | 9:00am-3:00pm

Massage Appointments Available with Chase Walters

Massage Appointments Available with Chase Walters

Wednesday, March 20, 2024 | 9:00am-2:00pm

Fitness Room Orientation Morning

Fitness Room Orientation Morning

Wednesday, March 20, 2024 | 9:00am-10:00am

Complimentary Pain and Injury Screenings (3rd Wed.)

Complimentary Pain and Injury Screenings (3rd Wed.)

Wednesday, March 20, 2024 | 9:00am-10:00am

Primetime Fitness - with Carolyn (April)

Primetime Fitness - with Carolyn (April)

Wednesday, March 20, 2024 | 9:15am-10:15am

Tone and Groove (April)

Tone and Groove (April)

Wednesday, March 20, 2024 | 9:45am-10:45am

Hearing Health

Hearing Health

Wednesday, March 20, 2024 | 10:00am-11:00am

Maximize Your Strength (April)

Maximize Your Strength (April)

Wednesday, March 20, 2024 | 11:00am-12:00pm

Maintaining Your Mental Health Support Group

Maintaining Your Mental Health Support Group

Wednesday, March 20, 2024 | 11:00am-12:00pm

Senior Fitness - Hybrid Class (April)

Senior Fitness - Hybrid Class (April)

Wednesday, March 20, 2024 | 11:00am-12:00pm

Square Dancing Lessons

Square Dancing Lessons

Wednesday, March 20, 2024 | 12:30pm-1:30pm

Ageless Grace - ONLINE

Ageless Grace - ONLINE

Wednesday, March 20, 2024 | 1:00pm-2:00pm

Strengthen Your Health and Life (April)

Strengthen Your Health and Life (April)

Wednesday, March 20, 2024 | 1:45pm-2:45pm

Ping Pong

Ping Pong

Wednesday, March 20, 2024 | 2:30pm-4:00pm

Foam Rolling Class (April)

Foam Rolling Class (April)

Wednesday, March 20, 2024 | 3:00pm-4:00pm

Beginners Line Dance - Wednesday Evening

Beginners Line Dance - Wednesday Evening

Wednesday, March 20, 2024 | 5:00pm-6:00pm

International Latin Style Ballroom Dancing (April)

International Latin Style Ballroom Dancing (April)

Wednesday, March 20, 2024 | 6:00pm-6:45pm

International Folk Dance (Evenings)

International Folk Dance (Evenings)

Wednesday, March 20, 2024 | 6:30pm-8:00pm

International Standard Style Ballroom Dancing (April)

International Standard Style Ballroom Dancing (April)

Wednesday, March 20, 2024 | 7:00pm-7:45pm

Ivy Creek Hikers

Ivy Creek Hikers

Thursday, March 21, 2024 | 9:00am-10:00am

Intermediate Tap Class (April)

Intermediate Tap Class (April)

Thursday, March 21, 2024 | 10:00am-11:00am

Feel Good Flow (Thursdays)

Feel Good Flow (Thursdays)

Thursday, March 21, 2024 | 10:15am-11:00am

Advanced Tap Class (April)

Advanced Tap Class (April)

Thursday, March 21, 2024 | 11:15am-12:00pm

NIA - Moving to Heal - ONLINE

NIA - Moving to Heal - ONLINE

Thursday, March 21, 2024 | 12:00pm-1:00pm

International Folk Dance

International Folk Dance

Thursday, March 21, 2024 | 2:30pm-4:00pm

Tai Chi - Afternoon

Tai Chi - Afternoon

Thursday, March 21, 2024 | 3:30pm-4:30pm

Round Dance Lessons (Feb.-April)

Round Dance Lessons (Feb.-April)

Thursday, March 21, 2024 | 4:45pm-6:15pm

Fitness Room Orientation - Evenings

Fitness Room Orientation - Evenings

Thursday, March 21, 2024 | 5:00pm-6:15pm

Tap Your Troubles Away (April)

Tap Your Troubles Away (April)

Thursday, March 21, 2024 | 5:00pm-6:00pm

Evening Square Dance

Evening Square Dance

Thursday, March 21, 2024 | 7:00pm-8:00pm

Equipped Fitness Room is Open

Equipped Fitness Room is Open

Friday, March 22, 2024 | 8:30am-4:30pm

Mindful Movement

Mindful Movement

Friday, March 22, 2024 | 10:00am-10:30am

Level One Walking

Level One Walking

Friday, March 22, 2024 | 10:00am-11:00am

Chair Yoga - In-person (April)

Chair Yoga - In-person (April)

Friday, March 22, 2024 | 11:00am-12:00pm

Friday Fitness with Alex - ONLINE

Friday Fitness with Alex - ONLINE

Friday, March 22, 2024 | 11:00am-12:00pm

Floor-Barre (April)

Floor-Barre (April)

Friday, March 22, 2024 | 11:00am-12:00pm

Beginners Line Dance - Fridays

Beginners Line Dance - Fridays

Friday, March 22, 2024 | 12:15pm-1:45pm

Intermediate/Advanced Line Dance - Fridays

Intermediate/Advanced Line Dance - Fridays

Friday, March 22, 2024 | 1:45pm-4:15pm

Balance and Stabilization

Balance and Stabilization

Friday, March 22, 2024 | 3:00pm-4:00pm

Equipped Fitness Room Open

Equipped Fitness Room Open

Saturday, March 23, 2024 | 8:30am-2:00pm

Gentle Yoga - Saturdays (April)

Gentle Yoga - Saturdays (April)

Saturday, March 23, 2024 | 8:45am-9:45am

Move to the Rhythm Dance Party (Saturdays - April)

Move to the Rhythm Dance Party (Saturdays - April)

Saturday, March 23, 2024 | 10:00am-11:00am

Energizing Yoga (Saturdays - April)

Energizing Yoga (Saturdays - April)

Saturday, March 23, 2024 | 10:00am-11:00am

Round Dance

Round Dance

Saturday, March 23, 2024 | 11:30am-1:30pm

Hiking-Monday (Offsite)

Hiking-Monday (Offsite)

Monday, March 25, 2024 | 9:00am-3:00pm

Floor Barre (Monday)

Floor Barre (Monday)

Monday, March 25, 2024 | 9:15am-10:15am

Primetime Fitness - Mondays with Morgan (April)

Primetime Fitness - Mondays with Morgan (April)

Monday, March 25, 2024 | 9:15am-10:15am

Silver Swans Ballet II

Silver Swans Ballet II

Monday, March 25, 2024 | 11:00am-12:00pm

Feel Good Flow (April)

Feel Good Flow (April)

Monday, March 25, 2024 | 11:30am-12:15pm

Balance and Stabilization (April)

Balance and Stabilization (April)

Monday, March 25, 2024 | 11:45am-12:45pm

Silver Swans Ballet I

Silver Swans Ballet I

Monday, March 25, 2024 | 12:15pm-1:15pm

Meditative Stretch (April)

Meditative Stretch (April)

Monday, March 25, 2024 | 3:00pm-4:00pm

Long Term Care Appointments

Long Term Care Appointments

Tuesday, March 26, 2024 | 10:00am-11:00am

JABA Respite and Enrichment Program

JABA Respite and Enrichment Program

Wednesday, March 27, 2024 | 1:00pm-2:00pm

Supercharge Your Life!

Supercharge Your Life!

Friday, March 29, 2024 | 12:30pm-2:00pm

The Good Life Series

The Good Life Series

Tuesday, April 2, 2024 | 11:00am-12:00pm

Insight Meditation

Insight Meditation

Tuesday, April 2, 2024 | 4:30pm-6:00pm

Building and Maintaining Healthy Relationships

Building and Maintaining Healthy Relationships

Wednesday, April 3, 2024 | 4:30pm-5:30pm

Hearing Screenings

Hearing Screenings

Thursday, April 4, 2024 | 10:00am-12:00pm

Cooking for Special Diets

Cooking for Special Diets

Thursday, April 4, 2024 | 10:00am-11:00am

Diabetes Discussion Group

Diabetes Discussion Group

Friday, April 5, 2024 | 1:00pm-2:00pm

Hypnosis for Well-Being

Hypnosis for Well-Being

Wednesday, April 10, 2024 | 1:00pm-2:00pm

Senior Golf Season Kick-Off Meeting

Senior Golf Season Kick-Off Meeting

Monday, April 15, 2024 | 10:00am-11:00am

Osteoporosis Prevention and Mitigation

Osteoporosis Prevention and Mitigation

Tuesday, April 16, 2024 | 1:00pm-2:00pm

Birding at Foxhaven (Offsite)

Birding at Foxhaven (Offsite)

Friday, April 19, 2024 | 8:00am-9:30am

Diabetes Through a Plant-Based Lens

Diabetes Through a Plant-Based Lens

Friday, May 3, 2024 | 1:30pm-3:30pm

Senior Golf

Senior Golf

Monday, May 6, 2024 | 9:00am-12:00pm

Hearing Care Clinic

Hearing Care Clinic

Wednesday, May 8, 2024 | 3:00pm-4:30pm

Fitness Room Orientation

Fitness Room Orientation

Thursday, May 9, 2024 | 3:30pm-4:45pm

Healthy Recipe Group

Healthy Recipe Group

Friday, May 10, 2024 | 10:00am-11:00am

Inflammation: One Hot Topic

Inflammation: One Hot Topic

Friday, May 17, 2024 | 1:00pm-2:30pm

Adult First Aid/CPR/AED Certification Course (2024)

Adult First Aid/CPR/AED Certification Course (2024)

Wednesday, May 22, 2024 | 12:00pm-3:30pm

Making the Mediterranean Diet Easy

Making the Mediterranean Diet Easy

Thursday, May 23, 2024 | 10:00am-11:00am

Balance and Fall Prevention Q & A

Balance and Fall Prevention Q & A

Tuesday, June 4, 2024 | 10:30am-11:30am