Health and Fitness

Equipped Fitness Room - Saturday

Equipped Fitness Room - Saturday

Saturday, October 11, 2025 | 8:30am-2:00pm

Empowering Yoga - Saturdays

Empowering Yoga - Saturdays

Saturday, October 11, 2025 | 8:45am-9:45am

Fit To Go Saturday Onsite & Online

Fit To Go Saturday Onsite & Online

Saturday, October 11, 2025 | 9:00am-9:45am

Calm Yoga - Saturdays

Calm Yoga - Saturdays

Saturday, October 11, 2025 | 10:00am-11:00am

Move to the Rhythm Dance Party - Saturdays

Move to the Rhythm Dance Party - Saturdays

Saturday, October 11, 2025 | 10:00am-11:00am

Total Barre Saturday Cancelled until 2026

Total Barre Saturday Cancelled until 2026

Saturday, October 11, 2025 | 12:30pm-1:30pm

Equipped Fitness Room

Equipped Fitness Room

Monday, October 13, 2025 | 8:30am-4:30pm

Calm Yoga - Mondays

Calm Yoga - Mondays

Monday, October 13, 2025 | 8:30am-9:30am

Hiking-Monday (Offsite)

Hiking-Monday (Offsite)

Monday, October 13, 2025 | 9:00am-3:00pm

Chair Yoga - Mondays

Chair Yoga - Mondays

Monday, October 13, 2025 | 9:45am-10:45am

Tap Dance Level 1

Tap Dance Level 1

Monday, October 13, 2025 | 10:00am-11:00am

Silver Swans Ballet II

Silver Swans Ballet II

Monday, October 13, 2025 | 11:00am-12:00pm

Tap Dance Level 2

Tap Dance Level 2

Monday, October 13, 2025 | 11:15am-12:15pm

Balance and Stabilization Online

Balance and Stabilization Online

Monday, October 13, 2025 | 11:45am-12:45pm

Balance and Stabilization

Balance and Stabilization

Monday, October 13, 2025 | 11:45am-12:45pm

Silver Swans Ballet I

Silver Swans Ballet I

Monday, October 13, 2025 | 12:15pm-1:15pm

Ageless Grace - Online

Ageless Grace - Online

Monday, October 13, 2025 | 1:00pm-2:00pm

English Country Dance

English Country Dance

Monday, October 13, 2025 | 1:00pm-2:00pm

Strengthen Your Health and Life

Strengthen Your Health and Life

Monday, October 13, 2025 | 1:45pm-2:45pm

Meditative Stretch

Meditative Stretch

Monday, October 13, 2025 | 3:00pm-4:00pm

Tai Chi - Afternoon

Tai Chi - Afternoon

Monday, October 13, 2025 | 3:30pm-4:30pm

Parkinsons Yoga Video

Parkinsons Yoga Video

Monday, October 13, 2025 | 3:30pm-4:15pm

Tai Chi Mornings

Tai Chi Mornings

Tuesday, October 14, 2025 | 9:00am-10:00am

Senior Softball:  The Retreads

Senior Softball: The Retreads

Tuesday, October 14, 2025 | 9:00am-12:00pm

Empowering Yoga

Empowering Yoga

Tuesday, October 14, 2025 | 9:00am-10:00am

Primetime Fitness Online - Tuesday and Thursday

Primetime Fitness Online - Tuesday and Thursday

Tuesday, October 14, 2025 | 9:15am-10:15am

Primetime Fitness - Tuesday and Thursday

Primetime Fitness - Tuesday and Thursday

Tuesday, October 14, 2025 | 9:15am-10:15am

Arthritis Exercise - Onsite

Arthritis Exercise - Onsite

Tuesday, October 14, 2025 | 10:30am-11:30am

Arthritis Exercise - Online

Arthritis Exercise - Online

Tuesday, October 14, 2025 | 10:30am-11:30am

Fitness Room Orientation - Tuesday

Fitness Room Orientation - Tuesday

Tuesday, October 14, 2025 | 11:00am-12:00pm

Ageless Grace Onsite

Ageless Grace Onsite

Tuesday, October 14, 2025 | 1:00pm-2:00pm

Core Stability & Functional Training for Healthy Movement, Balance & Strength

Core Stability & Functional Training for Healthy Movement, Balance & Strength

Tuesday, October 14, 2025 | 2:15pm-3:15pm

Move to the Rhythm Dance Party - Tuesday

Move to the Rhythm Dance Party - Tuesday

Tuesday, October 14, 2025 | 3:30pm-4:30pm

Fit To Go Tuesday Onsite & Online

Fit To Go Tuesday Onsite & Online

Tuesday, October 14, 2025 | 4:45pm-5:30pm

Line Dance for Intermediate/Advanced - Tuesday - Cancelled October 7th

Line Dance for Intermediate/Advanced - Tuesday - Cancelled October 7th

Tuesday, October 14, 2025 | 6:00pm-8:00pm

Basic Hatha Yoga

Basic Hatha Yoga

Wednesday, October 15, 2025 | 8:30am-9:30am

Hiking-Wednesday (Offsite)

Hiking-Wednesday (Offsite)

Wednesday, October 15, 2025 | 9:00am-3:00pm

Complimentary Pain and Injury Screenings

Complimentary Pain and Injury Screenings

Wednesday, October 15, 2025 | 9:00am-10:00am

Fitness Room Orientation- Wednesday

Fitness Room Orientation- Wednesday

Wednesday, October 15, 2025 | 9:00am-10:00am

Primetime Fitness Online - W and F

Primetime Fitness Online - W and F

Wednesday, October 15, 2025 | 9:15am-10:15am

Primetime Fitness - Wednesday and Friday

Primetime Fitness - Wednesday and Friday

Wednesday, October 15, 2025 | 9:15am-10:15am

Tone and Groove

Tone and Groove

Wednesday, October 15, 2025 | 9:45am-10:45am

Hearing Health

Hearing Health

Wednesday, October 15, 2025 | 10:00am-11:00am

Square Dancing

Square Dancing

Wednesday, October 15, 2025 | 12:30pm-1:30pm

Ping Pong - Wednesdays

Ping Pong - Wednesdays

Wednesday, October 15, 2025 | 2:00pm-4:00pm

Standard Ballroom Dance Lessons

Standard Ballroom Dance Lessons

Wednesday, October 15, 2025 | 4:30pm-5:30pm

Line Dance for Beginners - Wednesday Evening

Line Dance for Beginners - Wednesday Evening

Wednesday, October 15, 2025 | 5:00pm-6:00pm

Slow and Stretchy Yoga Online

Slow and Stretchy Yoga Online

Wednesday, October 15, 2025 | 5:30pm-6:45pm

Latin Ballroom Dance Lessons

Latin Ballroom Dance Lessons

Wednesday, October 15, 2025 | 5:30pm-6:30pm

International Folk Dance (Evening)

International Folk Dance (Evening)

Wednesday, October 15, 2025 | 6:30pm-8:00pm

Ivy Creek Hikers

Ivy Creek Hikers

Thursday, October 16, 2025 | 9:00am-10:00am

Tap Lessons (Advanced - Level 3)

Tap Lessons (Advanced - Level 3)

Thursday, October 16, 2025 | 10:30am-11:30am

Blue Zone Cooking

Blue Zone Cooking

Thursday, October 16, 2025 | 11:30am-1:00pm

Zumba

Zumba

Thursday, October 16, 2025 | 1:00pm-1:45pm

NIA - Moving to Heal - ONLINE

NIA - Moving to Heal - ONLINE

Thursday, October 16, 2025 | 1:00pm-2:00pm

Cardio Drumming

Cardio Drumming

Thursday, October 16, 2025 | 2:30pm-3:00pm

International Folk Dance

International Folk Dance

Thursday, October 16, 2025 | 2:30pm-4:00pm

Be Activated with John Melgaard

Be Activated with John Melgaard

Thursday, October 16, 2025 | 3:45pm-5:00pm

Tap Your Troubles Away

Tap Your Troubles Away

Thursday, October 16, 2025 | 4:30pm-5:15pm

Evening Square Dance

Evening Square Dance

Thursday, October 16, 2025 | 5:30pm-6:30pm

Keys, Bags, Names, Words: Dementia Film Screening and Discussion

Keys, Bags, Names, Words: Dementia Film Screening and Discussion

Thursday, October 16, 2025 | 6:00pm-8:00pm

Easy Hikes and Adventures

Easy Hikes and Adventures

Friday, October 17, 2025 | 9:00am-10:00am

Floor-Barre Friday

Floor-Barre Friday

Friday, October 17, 2025 | 10:00am-11:00am

Healing Yourself

Healing Yourself

Friday, October 17, 2025 | 10:00am-11:30am

Chair Yoga - Online

Chair Yoga - Online

Friday, October 17, 2025 | 11:00am-12:00pm

Chair Yoga - Friday

Chair Yoga - Friday

Friday, October 17, 2025 | 11:00am-12:00pm

Basic Qigong and Tai Chi Group Practice, Friday

Basic Qigong and Tai Chi Group Practice, Friday

Friday, October 17, 2025 | 11:15am-12:15pm

Line Dance for Beginners - Friday

Line Dance for Beginners - Friday

Friday, October 17, 2025 | 12:15pm-1:45pm

Line Dance for Intermediate/Advanced - Friday

Line Dance for Intermediate/Advanced - Friday

Friday, October 17, 2025 | 1:45pm-4:15pm

Maximize Your Strength - Monday

Maximize Your Strength - Monday

Monday, October 20, 2025 | 10:15am-11:15am

Discovering Your Strength - Monday

Discovering Your Strength - Monday

Monday, October 20, 2025 | 11:30am-12:30pm

Basic Qigong and Tai Chi Group Practice, Wednesday

Basic Qigong and Tai Chi Group Practice, Wednesday

Wednesday, October 22, 2025 | 10:30am-11:30am

Maximize Your Strength - Wednesday

Maximize Your Strength - Wednesday

Wednesday, October 22, 2025 | 11:00am-12:00pm

Mambo Mamas

Mambo Mamas

Wednesday, October 22, 2025 | 4:15pm-5:00pm

Advanced Strength Training

Advanced Strength Training

Thursday, October 23, 2025 | 9:15am-10:15am

Discovering Your Strength - Thursday

Discovering Your Strength - Thursday

Thursday, October 23, 2025 | 10:45am-11:45am

Interplay: Movement & Connection

Interplay: Movement & Connection

Thursday, October 23, 2025 | 11:30am-1:00pm

Strong and Stable Demo

Strong and Stable Demo

Thursday, October 23, 2025 | 2:15pm-3:15pm

Mindful Movement

Mindful Movement

Friday, October 24, 2025 | 10:00am-10:30am

Long Term Care Appointments

Long Term Care Appointments

Tuesday, October 28, 2025 | 10:00am-11:00am

Introduction to How Foods Fight Cancer

Introduction to How Foods Fight Cancer

Wednesday, October 29, 2025 | 9:00am-11:00am

The Good Life Series

The Good Life Series

Tuesday, November 4, 2025 | 11:00am-12:00pm

Hearing Screenings

Hearing Screenings

Thursday, November 6, 2025 | 10:00am-12:00pm

Diabetes Discussion Group

Diabetes Discussion Group

Friday, November 7, 2025 | 10:00am-11:00am

Healthy Recipe Group

Healthy Recipe Group

Friday, November 14, 2025 | 10:00am-11:00am

Healthspan Talks - a Doctor of PTs Perspective (onsite and online)

Healthspan Talks - a Doctor of PTs Perspective (onsite and online)

Tuesday, November 18, 2025 | 9:30am-10:30am