Health and Fitness

Personal Training

Personal Training

Thursday, November 21, 2024 | 8:00am-5:00pm

Ivy Creek Hikers

Ivy Creek Hikers

Thursday, November 21, 2024 | 9:00am-10:00am

Empowering Yoga (November 2024)

Empowering Yoga (November 2024)

Thursday, November 21, 2024 | 9:00am-10:00am

Tai Chi Mornings

Tai Chi Mornings

Thursday, November 21, 2024 | 9:00am-10:00am

Primetime Fitness Online - M, T and Th (November 2024)

Primetime Fitness Online - M, T and Th (November 2024)

Thursday, November 21, 2024 | 9:15am-10:15am

Primetime Fitness - M, T and Th (November 2024)

Primetime Fitness - M, T and Th (November 2024)

Thursday, November 21, 2024 | 9:15am-10:15am

Intermediate Tap Class - Level 3 (November 2024)

Intermediate Tap Class - Level 3 (November 2024)

Thursday, November 21, 2024 | 10:00am-11:00am

Arthritis Exercise -Online (November 2024)

Arthritis Exercise -Online (November 2024)

Thursday, November 21, 2024 | 10:30am-11:30am

Arthritis Exercise - Onsite (November 2024)

Arthritis Exercise - Onsite (November 2024)

Thursday, November 21, 2024 | 10:30am-11:30am

Advanced Tap Class - Level 4 (November 2024)

Advanced Tap Class - Level 4 (November 2024)

Thursday, November 21, 2024 | 11:00am-12:00pm

Stretch for Balance and Strength (November 2024)

Stretch for Balance and Strength (November 2024)

Thursday, November 21, 2024 | 11:45am-12:45pm

Balance and Stabilization (November 2024)

Balance and Stabilization (November 2024)

Thursday, November 21, 2024 | 11:45am-12:45pm

NIA - Moving to Heal - ONLINE

NIA - Moving to Heal - ONLINE

Thursday, November 21, 2024 | 12:00pm-1:00pm

Tai Chi - Afternoon

Tai Chi - Afternoon

Thursday, November 21, 2024 | 3:30pm-4:30pm

Parkinsons Yoga

Parkinsons Yoga

Thursday, November 21, 2024 | 3:30pm-4:15pm

Tap Your Troubles Away (November 2024)

Tap Your Troubles Away (November 2024)

Thursday, November 21, 2024 | 4:30pm-5:15pm

Evening Square Dance

Evening Square Dance

Thursday, November 21, 2024 | 5:30pm-6:30pm

Evening Ping Pong (Tues/Thurs)

Evening Ping Pong (Tues/Thurs)

Thursday, November 21, 2024 | 6:15pm-7:45pm

Basic Hatha Yoga (November 2024)

Basic Hatha Yoga (November 2024)

Friday, November 22, 2024 | 8:30am-9:30am

Equipped Fitness Room is Open

Equipped Fitness Room is Open

Friday, November 22, 2024 | 8:30am-4:30pm

Level One Walking

Level One Walking

Friday, November 22, 2024 | 9:00am-10:00am

Primetime Fitness - W and F (November 2024)

Primetime Fitness - W and F (November 2024)

Friday, November 22, 2024 | 9:15am-10:15am

Primetime Fitness Online -  W and F (November 2024)

Primetime Fitness Online - W and F (November 2024)

Friday, November 22, 2024 | 9:15am-10:15am

Tone and Groove (November 2024)

Tone and Groove (November 2024)

Friday, November 22, 2024 | 9:45am-10:45am

Mindful Movement

Mindful Movement

Friday, November 22, 2024 | 10:00am-10:30am

Floor-Barre (November 2024)

Floor-Barre (November 2024)

Friday, November 22, 2024 | 10:00am-11:00am

Chair Yoga - Onsite (November)

Chair Yoga - Onsite (November)

Friday, November 22, 2024 | 11:00am-12:00pm

Chair Yoga - Online (November)

Chair Yoga - Online (November)

Friday, November 22, 2024 | 11:00am-12:00pm

Beginners Line Dance

Beginners Line Dance

Friday, November 22, 2024 | 12:15pm-1:45pm

Intermediate/Advanced Line Dance - Canceled Nov 1, 15

Intermediate/Advanced Line Dance - Canceled Nov 1, 15

Friday, November 22, 2024 | 1:45pm-4:15pm

Equipped Fitness Room Open

Equipped Fitness Room Open

Saturday, November 23, 2024 | 8:30am-2:00pm

Empowering Yoga - Saturdays (November 2024)

Empowering Yoga - Saturdays (November 2024)

Saturday, November 23, 2024 | 8:45am-9:45am

Move to the Rhythm Dance Party - Saturdays (November 2024)

Move to the Rhythm Dance Party - Saturdays (November 2024)

Saturday, November 23, 2024 | 10:00am-11:00am

Calm Yoga - Saturdays (November 2024)

Calm Yoga - Saturdays (November 2024)

Saturday, November 23, 2024 | 10:00am-11:00am

Hiking-Monday (Offsite)

Hiking-Monday (Offsite)

Monday, November 25, 2024 | 9:00am-3:00pm

Floor Barre (Monday)

Floor Barre (Monday)

Monday, November 25, 2024 | 9:15am-10:15am

Chair Yoga - Mondays (November 2024)

Chair Yoga - Mondays (November 2024)

Monday, November 25, 2024 | 9:45am-10:45am

Silver Swans Ballet II (Nov. 2024)

Silver Swans Ballet II (Nov. 2024)

Monday, November 25, 2024 | 11:00am-12:00pm

Feel Good Flow (November 2024)

Feel Good Flow (November 2024)

Monday, November 25, 2024 | 11:30am-12:15pm

Silver Swans Ballet I (Nov. 2024)

Silver Swans Ballet I (Nov. 2024)

Monday, November 25, 2024 | 12:15pm-1:15pm

Ageless Grace - ONLINE

Ageless Grace - ONLINE

Monday, November 25, 2024 | 1:00pm-2:00pm

Strengthen Your Health and Life (November 2024)

Strengthen Your Health and Life (November 2024)

Monday, November 25, 2024 | 1:45pm-2:45pm

Meditative Stretch (November)

Meditative Stretch (November)

Monday, November 25, 2024 | 3:00pm-4:00pm

Parkinsons Yoga with Allie Redshaw (November 2024)

Parkinsons Yoga with Allie Redshaw (November 2024)

Monday, November 25, 2024 | 3:30pm-4:15pm

Long Term Care Appointments

Long Term Care Appointments

Tuesday, November 26, 2024 | 10:00am-11:00am

Beginner Tap Class - Level 1 (November 2024)

Beginner Tap Class - Level 1 (November 2024)

Tuesday, November 26, 2024 | 10:15am-11:00am

Beginner/Intermediate Tap Class - Level 2 (November 2024)

Beginner/Intermediate Tap Class - Level 2 (November 2024)

Tuesday, November 26, 2024 | 11:00am-12:00pm

International Latin Style Ballroom Dancing (November 2024)

International Latin Style Ballroom Dancing (November 2024)

Tuesday, November 26, 2024 | 1:00pm-2:00pm

International Standard Style Ballroom Dancing (November 2024)

International Standard Style Ballroom Dancing (November 2024)

Tuesday, November 26, 2024 | 2:00pm-3:00pm

Move to the Rhythm Dance Party - Hybrid Class (November 2024)

Move to the Rhythm Dance Party - Hybrid Class (November 2024)

Tuesday, November 26, 2024 | 3:30pm-4:30pm

Fit To Go (November 2024)

Fit To Go (November 2024)

Tuesday, November 26, 2024 | 4:45pm-5:30pm

Fitness Room Orientation Morning

Fitness Room Orientation Morning

Wednesday, November 27, 2024 | 9:00am-10:00am

Hiking-Wednesday (Offsite)

Hiking-Wednesday (Offsite)

Wednesday, November 27, 2024 | 9:00am-3:00pm

Square Dancing Lessons

Square Dancing Lessons

Wednesday, November 27, 2024 | 12:30pm-1:30pm

Ping Pong - Wednesdays

Ping Pong - Wednesdays

Wednesday, November 27, 2024 | 2:30pm-4:00pm

Movement for Parkinsons (December 2024)

Movement for Parkinsons (December 2024)

Monday, December 2, 2024 | 3:15pm-4:15pm

Balance and Fall Prevention Q & A

Balance and Fall Prevention Q & A

Tuesday, December 3, 2024 | 10:30am-11:30am

The Good Life Series (December)

The Good Life Series (December)

Tuesday, December 3, 2024 | 11:00am-12:00pm

Holistic Healing

Holistic Healing

Tuesday, December 3, 2024 | 1:30pm-2:30pm

Maximize Your Strength (November 2024)

Maximize Your Strength (November 2024)

Wednesday, December 4, 2024 | 11:00am-12:00pm

Wednesday Group for Men

Wednesday Group for Men

Wednesday, December 4, 2024 | 12:30pm-2:00pm

Beginners Line Dance - Wednesday Evening

Beginners Line Dance - Wednesday Evening

Wednesday, December 4, 2024 | 5:00pm-6:00pm

International Folk Dance (Evening)

International Folk Dance (Evening)

Wednesday, December 4, 2024 | 6:30pm-8:00pm

Hearing Screenings

Hearing Screenings

Thursday, December 5, 2024 | 10:00am-12:00pm

International Folk Dance

International Folk Dance

Thursday, December 5, 2024 | 2:30pm-4:00pm

Diabetes Discussion Group

Diabetes Discussion Group

Friday, December 6, 2024 | 1:00pm-2:00pm

Open Yourself to Happiness

Open Yourself to Happiness

Tuesday, December 10, 2024 | 10:00am-11:00am

Insight Meditation (Dec 2024)

Insight Meditation (Dec 2024)

Tuesday, December 10, 2024 | 4:30pm-6:00pm

Healthy Recipe Group

Healthy Recipe Group

Friday, December 13, 2024 | 10:00am-11:00am

UVA Dietetic Interns: Snack the Halls

UVA Dietetic Interns: Snack the Halls

Monday, December 16, 2024 | 1:00pm-2:00pm

Move for Health (onsite and online)

Move for Health (onsite and online)

Tuesday, December 17, 2024 | 9:30am-10:30am

Alzheimers Caregiver Support Group

Alzheimers Caregiver Support Group

Tuesday, December 17, 2024 | 9:30am-11:00am

Complimentary Pain and Injury Screenings

Complimentary Pain and Injury Screenings

Wednesday, December 18, 2024 | 9:00am-10:00am

Hearing Health

Hearing Health

Wednesday, December 18, 2024 | 10:00am-11:00am

Combating Loneliness

Combating Loneliness

Monday, January 6, 2025 | 10:00am-11:00am

Mindfulness Meditation

Mindfulness Meditation

Tuesday, January 7, 2025 | 4:30pm-6:00pm

Intermediate/Advanced Line Dance- CANCELED

Intermediate/Advanced Line Dance- CANCELED

Tuesday, January 7, 2025 | 6:00pm-8:00pm

AARP Safe Driver Course (January)

AARP Safe Driver Course (January)

Thursday, January 9, 2025 | 9:00am-1:00pm

Cooking Healthy Soups and Stews

Cooking Healthy Soups and Stews

Thursday, January 9, 2025 | 10:00am-11:30am

Holistic Healing with Chakras

Holistic Healing with Chakras

Wednesday, January 22, 2025 | 10:00am-11:30am

Pride Hike (Jan. 2025)

Pride Hike (Jan. 2025)

Saturday, January 25, 2025 | 1:00pm-3:30pm

What Can I Learn from Pain?

What Can I Learn from Pain?

Wednesday, January 29, 2025 | 10:00am-11:00am