Health and Fitness

Personal Training

Personal Training

Monday, October 7, 2024 | 8:00am-5:00pm

Basic Hatha Yoga (October)

Basic Hatha Yoga (October)

Monday, October 7, 2024 | 8:30am-9:30am

Equipped Fitness Room is Open

Equipped Fitness Room is Open

Monday, October 7, 2024 | 8:30am-4:30pm

Hiking-Monday (Offsite)

Hiking-Monday (Offsite)

Monday, October 7, 2024 | 9:00am-3:00pm

Floor Barre (Monday)

Floor Barre (Monday)

Monday, October 7, 2024 | 9:15am-10:15am

Primetime Fitness - M, T and Th (October)

Primetime Fitness - M, T and Th (October)

Monday, October 7, 2024 | 9:15am-10:15am

Primetime Fitness Online - M, T and Th (October)

Primetime Fitness Online - M, T and Th (October)

Monday, October 7, 2024 | 9:15am-10:15am

Chair Yoga - Mondays (October)

Chair Yoga - Mondays (October)

Monday, October 7, 2024 | 9:45am-10:45am

Silver Swans Ballet II

Silver Swans Ballet II

Monday, October 7, 2024 | 11:00am-12:00pm

Feel Good Flow (October)

Feel Good Flow (October)

Monday, October 7, 2024 | 11:30am-12:15pm

Balance and Stabilization (October)

Balance and Stabilization (October)

Monday, October 7, 2024 | 11:45am-12:45pm

Nurturing a Hopeful Mind

Nurturing a Hopeful Mind

Monday, October 7, 2024 | 12:00pm-1:30pm

Silver Swans Ballet I

Silver Swans Ballet I

Monday, October 7, 2024 | 12:15pm-1:15pm

Ageless Grace - ONLINE

Ageless Grace - ONLINE

Monday, October 7, 2024 | 1:00pm-2:00pm

Strengthen Your Health and Life (October)

Strengthen Your Health and Life (October)

Monday, October 7, 2024 | 1:45pm-2:45pm

Meditative Stretch (October)

Meditative Stretch (October)

Monday, October 7, 2024 | 3:00pm-4:00pm

Tai Chi - Afternoon

Tai Chi - Afternoon

Monday, October 7, 2024 | 3:30pm-4:30pm

Parkinsons Yoga with Allie Redshaw

Parkinsons Yoga with Allie Redshaw

Monday, October 7, 2024 | 3:30pm-4:15pm

Senior Softball:  The Retreads

Senior Softball: The Retreads

Tuesday, October 8, 2024 | 9:00am-11:00am

Energizing Yoga (October)

Energizing Yoga (October)

Tuesday, October 8, 2024 | 9:00am-10:00am

Tai Chi Mornings

Tai Chi Mornings

Tuesday, October 8, 2024 | 9:00am-10:00am

Beginner Tap Class - Level 1 (October)

Beginner Tap Class - Level 1 (October)

Tuesday, October 8, 2024 | 10:15am-11:00am

Arthritis Exercise -Online (October)

Arthritis Exercise -Online (October)

Tuesday, October 8, 2024 | 10:30am-11:30am

Arthritis Exercise - Onsite (October)

Arthritis Exercise - Onsite (October)

Tuesday, October 8, 2024 | 10:30am-11:30am

Beginner/Intermediate Tap Class - Level 2 (October)

Beginner/Intermediate Tap Class - Level 2 (October)

Tuesday, October 8, 2024 | 11:00am-12:00pm

Gentle Yoga (October)

Gentle Yoga (October)

Tuesday, October 8, 2024 | 11:30am-12:30pm

International Latin Style Ballroom Dancing (October 2024)

International Latin Style Ballroom Dancing (October 2024)

Tuesday, October 8, 2024 | 1:00pm-2:00pm

Senior Self Defense

Senior Self Defense

Tuesday, October 8, 2024 | 1:30pm-2:30pm

International Standard Style Ballroom Dancing (October 2024)

International Standard Style Ballroom Dancing (October 2024)

Tuesday, October 8, 2024 | 2:00pm-3:00pm

Move to the Rhythm Dance Party - Hybrid Class (October)

Move to the Rhythm Dance Party - Hybrid Class (October)

Tuesday, October 8, 2024 | 3:30pm-4:30pm

Parkinsons Yoga

Parkinsons Yoga

Tuesday, October 8, 2024 | 3:30pm-4:30pm

Insight Meditation Fall 2024

Insight Meditation Fall 2024

Tuesday, October 8, 2024 | 4:30pm-6:00pm

Fit To Go - canceled Oct. 8

Fit To Go - canceled Oct. 8

Tuesday, October 8, 2024 | 5:00pm-6:00pm

Intermediate/Advanced Line Dance

Intermediate/Advanced Line Dance

Tuesday, October 8, 2024 | 6:00pm-8:00pm

Evening Ping Pong (Tues/Thurs)

Evening Ping Pong (Tues/Thurs)

Tuesday, October 8, 2024 | 6:15pm-7:45pm

Blue Zone Cooking

Blue Zone Cooking

Wednesday, October 9, 2024 | 9:00am-10:30am

Fitness Room Orientation Morning

Fitness Room Orientation Morning

Wednesday, October 9, 2024 | 9:00am-10:00am

Hiking-Wednesday (Offsite)

Hiking-Wednesday (Offsite)

Wednesday, October 9, 2024 | 9:00am-3:00pm

Primetime Fitness Online -  W and F (October)

Primetime Fitness Online - W and F (October)

Wednesday, October 9, 2024 | 9:15am-10:15am

Primetime Fitness - W and F (October)

Primetime Fitness - W and F (October)

Wednesday, October 9, 2024 | 9:15am-10:15am

Tone and Groove (October)

Tone and Groove (October)

Wednesday, October 9, 2024 | 9:45am-10:45am

Maximize Your Strength (October)

Maximize Your Strength (October)

Wednesday, October 9, 2024 | 11:00am-12:00pm

Wednesday Group for Men

Wednesday Group for Men

Wednesday, October 9, 2024 | 12:30pm-2:00pm

Square Dancing Lessons

Square Dancing Lessons

Wednesday, October 9, 2024 | 12:30pm-1:30pm

Hypnosis for Well-Being

Hypnosis for Well-Being

Wednesday, October 9, 2024 | 1:00pm-2:00pm

Ping Pong - Wednesdays

Ping Pong - Wednesdays

Wednesday, October 9, 2024 | 2:30pm-4:00pm

Beginners Line Dance - Wednesday Evening

Beginners Line Dance - Wednesday Evening

Wednesday, October 9, 2024 | 5:00pm-6:00pm

International Folk Dance (Evening) - canceled Oct. 2

International Folk Dance (Evening) - canceled Oct. 2

Wednesday, October 9, 2024 | 6:30pm-8:00pm

Ivy Creek Hikers

Ivy Creek Hikers

Thursday, October 10, 2024 | 9:00am-10:00am

Intermediate Tap Class - Level 3 (October)

Intermediate Tap Class - Level 3 (October)

Thursday, October 10, 2024 | 10:00am-11:00am

Advanced Tap Class - Level 4 (October)

Advanced Tap Class - Level 4 (October)

Thursday, October 10, 2024 | 11:00am-12:00pm

NIA - Moving to Heal - ONLINE

NIA - Moving to Heal - ONLINE

Thursday, October 10, 2024 | 12:00pm-1:00pm

Holistic Healing

Holistic Healing

Thursday, October 10, 2024 | 1:30pm-2:30pm

International Folk Dance

International Folk Dance

Thursday, October 10, 2024 | 2:30pm-4:00pm

Tap Your Troubles Away (October)

Tap Your Troubles Away (October)

Thursday, October 10, 2024 | 4:30pm-5:15pm

Evening Square Dance

Evening Square Dance

Thursday, October 10, 2024 | 7:00pm-8:00pm

Level One Walking

Level One Walking

Friday, October 11, 2024 | 9:00am-10:00am

Floor-Barre (October) Class cancelled Friday Oct 4, 2024

Floor-Barre (October) Class cancelled Friday Oct 4, 2024

Friday, October 11, 2024 | 10:00am-11:00am

Healthy Recipe Group

Healthy Recipe Group

Friday, October 11, 2024 | 10:00am-11:00am

Chair Yoga - Onsite (October)

Chair Yoga - Onsite (October)

Friday, October 11, 2024 | 11:00am-12:00pm

Chair Yoga - Online (October)

Chair Yoga - Online (October)

Friday, October 11, 2024 | 11:00am-12:00pm

Beginners Line Dance

Beginners Line Dance

Friday, October 11, 2024 | 12:15pm-1:45pm

Intermediate/Advanced Line Dance

Intermediate/Advanced Line Dance

Friday, October 11, 2024 | 1:45pm-4:15pm

Equipped Fitness Room Open

Equipped Fitness Room Open

Saturday, October 12, 2024 | 8:30am-2:00pm

Energizing Yoga - Saturdays (October)

Energizing Yoga - Saturdays (October)

Saturday, October 12, 2024 | 8:45am-9:45am

Move to the Rhythm Dance Party - Saturdays (October)

Move to the Rhythm Dance Party - Saturdays (October)

Saturday, October 12, 2024 | 10:00am-11:00am

Gentle Yoga - Saturdays (October)

Gentle Yoga - Saturdays (October)

Saturday, October 12, 2024 | 10:00am-11:00am

Alzheimers Caregiver Support Group

Alzheimers Caregiver Support Group

Tuesday, October 15, 2024 | 9:30am-11:00am

Hearing Health

Hearing Health

Wednesday, October 16, 2024 | 10:00am-11:00am

Birding at Foxhaven (Offsite)

Birding at Foxhaven (Offsite)

Friday, October 18, 2024 | 8:00am-9:00am

AARP Safe Driver Course (October 21, 23)

AARP Safe Driver Course (October 21, 23)

Monday, October 21, 2024 | 9:00am-1:00pm

Long Term Care Appointments

Long Term Care Appointments

Tuesday, October 22, 2024 | 10:00am-11:00am

Flu Vaccine Clinic

Flu Vaccine Clinic

Tuesday, October 22, 2024 | 11:00am-3:00pm

Complimentary Pain and Injury Screenings

Complimentary Pain and Injury Screenings

Wednesday, October 23, 2024 | 9:00am-10:00am

Cardio Drumming (Oct. 24)

Cardio Drumming (Oct. 24)

Thursday, October 24, 2024 | 10:30am-11:00am

Move for Health (onsite and online)

Move for Health (onsite and online)

Tuesday, October 29, 2024 | 9:30am-10:30am

Diabetes Discussion Group

Diabetes Discussion Group

Friday, November 1, 2024 | 1:00pm-2:00pm

Inoculate Yourself Against Stress

Inoculate Yourself Against Stress

Monday, November 4, 2024 | 10:00am-11:00am

The Good Life Series (October)

The Good Life Series (October)

Tuesday, November 5, 2024 | 11:00am-12:00pm

Mindfulness and Mental Health

Mindfulness and Mental Health

Tuesday, November 5, 2024 | 3:00pm-4:00pm

Hearing Screenings - CANCELED Oct. 3

Hearing Screenings - CANCELED Oct. 3

Thursday, November 7, 2024 | 10:00am-12:00pm

Meditation on Life and Death

Meditation on Life and Death

Friday, November 8, 2024 | 1:00pm-2:00pm

Stretch for Balance and Strength (Oct.)

Stretch for Balance and Strength (Oct.)

Tuesday, November 12, 2024 | 11:45am-12:45pm

Banish Negative Thinking

Banish Negative Thinking

Friday, November 15, 2024 | 1:30pm-2:30pm

AARP Safe Driver Course (November 18, 20)

AARP Safe Driver Course (November 18, 20)

Monday, November 18, 2024 | 9:00am-1:00pm

Movement for Parkinsons (December 2024)

Movement for Parkinsons (December 2024)

Monday, December 2, 2024 | 3:15pm-4:15pm

Balance and Fall Prevention Q & A

Balance and Fall Prevention Q & A

Tuesday, December 3, 2024 | 10:30am-11:30am

Open Yourself to Happiness

Open Yourself to Happiness

Tuesday, December 10, 2024 | 10:00am-11:00am