Health and Fitness
Basic Hatha Yoga
Friday, May 2, 2025 | 8:30am-9:30am
Equipped Fitness Room
Friday, May 2, 2025 | 8:30am-4:30pm
Tai Chi Mornings
Friday, May 2, 2025 | 9:00am-10:00am
Primetime Fitness - W and F
Friday, May 2, 2025 | 9:15am-10:15am
Primetime Fitness Online - W and F
Friday, May 2, 2025 | 9:15am-10:15am
Tone and Groove
Friday, May 2, 2025 | 9:45am-10:45am
Mindful Movement
Friday, May 2, 2025 | 10:00am-10:30am
Easy Hikes and Adventures (Level One Walking)
Friday, May 2, 2025 | 10:00am-11:00am
Floor-Barre Friday
Friday, May 2, 2025 | 10:00am-11:00am
Chair Yoga - Friday
Friday, May 2, 2025 | 11:00am-12:00pm
Chair Yoga - Online
Friday, May 2, 2025 | 11:00am-12:00pm
Basic Qigong and Tai Chi Group Practice, Friday
Friday, May 2, 2025 | 11:15am-12:15pm
Line Dance for Beginners - Friday
Friday, May 2, 2025 | 12:15pm-1:45pm
Diabetes Discussion Group
Friday, May 2, 2025 | 1:00pm-2:00pm
Line Dance for Intermediate/Advanced - Friday
Friday, May 2, 2025 | 1:45pm-4:15pm
Parkinsons Yoga Video
Friday, May 2, 2025 | 3:30pm-4:15pm
Empowering Yoga - Saturdays
Saturday, May 3, 2025 | 8:45am-9:45am
Calm Yoga - Saturdays
Saturday, May 3, 2025 | 10:00am-11:00am
Move to the Rhythm Dance Party - Saturdays
Saturday, May 3, 2025 | 10:00am-11:00am
Total Barre Saturday
Saturday, May 3, 2025 | 12:30pm-1:30pm
Calm Yoga - Mondays Begins May 5
Monday, May 5, 2025 | 8:30am-9:30am
Hiking-Monday (Offsite)
Monday, May 5, 2025 | 9:00am-3:00pm
Primetime Fitness - M, T and Th
Monday, May 5, 2025 | 9:15am-10:15am
Floor Barre Monday
Monday, May 5, 2025 | 9:15am-10:15am
Primetime Fitness Online - M, T and Th
Monday, May 5, 2025 | 9:15am-10:15am
Chair Yoga - Mondays
Monday, May 5, 2025 | 9:45am-10:45am
Maximize Your Strength - Monday
Monday, May 5, 2025 | 10:30am-11:15am
Silver Swans Ballet II
Monday, May 5, 2025 | 11:00am-12:00pm
Total Barre Monday
Monday, May 5, 2025 | 11:30am-12:30pm
Feel Good Flow
Monday, May 5, 2025 | 11:30am-12:15pm
Balance and Stabilization Online
Monday, May 5, 2025 | 11:45am-12:45pm
Balance and Stabilization
Monday, May 5, 2025 | 11:45am-12:45pm
Silver Swans Ballet I
Monday, May 5, 2025 | 12:15pm-1:15pm
Ageless Grace - Online
Monday, May 5, 2025 | 1:00pm-2:00pm
English Country Dance
Monday, May 5, 2025 | 1:00pm-2:00pm
Strengthen Your Health and Life
Monday, May 5, 2025 | 1:45pm-2:45pm
Meditative Stretch
Monday, May 5, 2025 | 3:00pm-4:00pm
Tai Chi - Afternoon
Monday, May 5, 2025 | 3:30pm-4:30pm
Parkinsons Yoga with Allie Redshaw
Monday, May 5, 2025 | 3:30pm-4:15pm
Senior Softball: The Retreads
Tuesday, May 6, 2025 | 9:00am-12:00pm
Empowering Yoga
Tuesday, May 6, 2025 | 9:00am-10:00am
Tap Lessons (Beginner - Level 1)
Tuesday, May 6, 2025 | 10:00am-11:00am
Arthritis Exercise - Onsite
Tuesday, May 6, 2025 | 10:30am-11:30am
Arthritis Exercise - Online
Tuesday, May 6, 2025 | 10:30am-11:30am
The Good Life Series
Tuesday, May 6, 2025 | 11:00am-12:00pm
Tap Lessons (Intermediate - Level 2)
Tuesday, May 6, 2025 | 11:15am-12:15pm
Stretch for Balance and Strength
Tuesday, May 6, 2025 | 11:45am-12:45pm
Ageless Grace Onsite
Tuesday, May 6, 2025 | 1:00pm-2:00pm
Healing Yourself
Tuesday, May 6, 2025 | 2:00pm-3:30pm
Core Stability & Functional Training for Healthy Movement, Balance & Strength
Tuesday, May 6, 2025 | 2:15pm-3:15pm
Move to the Rhythm Dance Party - Tuesday
Tuesday, May 6, 2025 | 3:30pm-4:30pm
Fit To Go Onsite & Online
Tuesday, May 6, 2025 | 4:45pm-5:30pm
Line Dance for Intermediate/Advanced - Tuesday
Tuesday, May 6, 2025 | 6:00pm-8:00pm
Hiking-Wednesday (Offsite)
Wednesday, May 7, 2025 | 9:00am-3:00pm
Fitness Room Orientation
Wednesday, May 7, 2025 | 9:00am-10:00am
Nourishing Movement
Wednesday, May 7, 2025 | 10:00am-11:00am
Basic Qigong and Tai Chi Group Practice, Wednesday
Wednesday, May 7, 2025 | 10:30am-11:30am
Maximize Your Strength - Wednesday
Wednesday, May 7, 2025 | 11:00am-12:00pm
Square Dancing
Wednesday, May 7, 2025 | 12:30pm-1:30pm
Ping Pong - Wednesdays
Wednesday, May 7, 2025 | 2:30pm-4:00pm
Line Dance for Beginners - Wednesday Evening
Wednesday, May 7, 2025 | 5:00pm-6:00pm
Slow and Stretchy Yoga Online
Wednesday, May 7, 2025 | 5:30pm-6:45pm
Standard Ballroom Dance Lessons
Wednesday, May 7, 2025 | 5:30pm-6:30pm
International Folk Dance
Wednesday, May 7, 2025 | 6:30pm-8:00pm
Latin Ballroom Dance Lessons
Wednesday, May 7, 2025 | 6:30pm-7:30pm
Ivy Creek Hikers
Thursday, May 8, 2025 | 9:00am-10:00am
Tap Lessons (Advanced - Level 3)
Thursday, May 8, 2025 | 10:00am-11:00am
Cardio Drumming
Thursday, May 8, 2025 | 10:15am-10:45am
Zumba - Cancelled May 1
Thursday, May 8, 2025 | 1:00pm-1:45pm
NIA - Moving to Heal - ONLINE
Thursday, May 8, 2025 | 1:00pm-2:00pm
International Folk Dance
Thursday, May 8, 2025 | 2:30pm-4:00pm
Tap Your Troubles Away
Thursday, May 8, 2025 | 4:30pm-5:15pm
Evening Square Dance
Thursday, May 8, 2025 | 5:30pm-6:30pm
Healthy Recipe Group
Friday, May 9, 2025 | 10:00am-11:00am
Healthspan Talks - a Doctor of PTs Perspective (onsite and online)
Tuesday, May 20, 2025 | 9:30am-10:30am
Chakras
Tuesday, May 20, 2025 | 11:00am-12:30pm
Complimentary Pain and Injury Screenings
Wednesday, May 21, 2025 | 9:00am-10:00am
The Power of Food: Diabetes Prevention & Reversal
Wednesday, May 21, 2025 | 9:00am-11:00am
Hearing Health
Wednesday, May 21, 2025 | 10:00am-11:00am
Long Term Care Appointments
Tuesday, May 27, 2025 | 10:00am-11:00am
Prevention and Reversal of Chronic Illnesses
Tuesday, May 27, 2025 | 11:00am-12:30pm
Tips From a Doctor of Physical Therapy
Wednesday, June 4, 2025 | 10:45am-11:45am
Hearing Screenings
Thursday, June 5, 2025 | 10:00am-12:00pm
Clean Your Plate: Minimizing Ultra Processed Food
Wednesday, June 25, 2025 | 10:00am-12:00pm
Summertime Salad Ideas
Tuesday, July 22, 2025 | 10:00am-11:30am