Feel Good Flow (November 2024)
Next session: Monday, November 4, 2024 | 11:30am-12:15pm
Details:
REGISTER ONLY ONCE A MONTH FOR FITNESS PROGRAMS
11:30 am-12:15 pm Mondays
Join Chris for this one-of-a-kind healing experience. This class is packed with tools and techniques for releasing stress and reducing anxiety. Combining meditative movement, breathing exercises, and positive affirmations, this special QiGong class will leave you feeling radiant and recharged!
Prime Members Free, Standard Members $35/month
Register Monthly Below
Instructor Chris Andrews Teaches at : ACAC, The Blake, The Independence, Boar’s Head Resort and UVA. He holds a QiGong Teacher Certification in the Holden QiGong system and is currently completing a masters program in Clinical Mental Health Counseling at the College of William and Mary.
Members only.
Location:
The Center