Chair Yoga - Mondays (November 2024)
Next session: Monday, November 4, 2024 | 9:45am-10:45am
Details:
REGISTER ONLY ONCE A MONTH FOR FITNESS PROGRAMS
In-Person Mondays 9:45-10:45 am
Chair Yoga with Leigh Heasley is for those who are recovering from injuries, have physical challenges, or just want to get creative with how they experience yoga. Expect to feel less pain and stress while increasing mental clarity and physical vitality.
Prime Members Free, Standard Members $35/month
Instructor Bio: Leigh received her 200 hour yoga certification in 2011 and has been teaching, leading, and advising ever since.
Members only.
Location:
The Center
Registration is required for all fitness classes, please register below.
Seats available: 6