Mindful Movement

Mindful Movement
Next session: Friday, November 15, 2024 | 10:00am-10:30am

Details:

January 10-24, Fridays 10:00–10:30 AM

Come enjoy slowing down to connect with your breath and body with Integral Life Coach Britton Horne. This is an opportunity to explore some gentle mindful movements and to give yourself a little extra love/TLC. Free and open to Prime and Standard members only.

Register below.

Members only.

Location:
The Center

Seats available: 15

RSVP: Mindful Movement: Prime or Standard Member (January 2025)