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Other programs in Health and Fitness

Basic Hatha Yoga

Equipped Fitness Room

Fitness Room Orientation- Wednesday

Hiking-Wednesday (Offsite)

Primetime Fitness - Wednesday and Friday

Primetime Fitness Online - W and F

Tone and Groove

Maximize Your Strength - Wednesday

Square Dancing

Basic Weight Training (Demo with Participation)

Ageless Grace - Online

Strengthen Your Health and Life

Ping Pong - Wednesdays

Meditative Stretch

Parkinsons Yoga Video

Mambo Mamas

Standard Ballroom Dance Lessons

Line Dance for Beginners - Wednesday Evening

Slow and Stretchy Yoga Online

International Folk Dance (Evening)

Ivy Creek Hikers

Senior Softball: The Retreads

Empowering Yoga

Tai Chi Mornings

Primetime Fitness - Tuesday and Thursday

Primetime Fitness Online - Tuesday and Thursday

Advanced Strength Training

Tap Lessons (Advanced - Level 3)

Arthritis Exercise - Onsite

Arthritis Exercise - Online

Discovering Your Strength - Thursday

Blue Zone Cooking

Balance and Stabilization

Balance and Stabilization Online

Zumba

NIA - Moving to Heal - ONLINE

International Folk Dance

Tai Chi - Afternoon

Be Activated with John Melgaard

Tap Your Troubles Away

Evening Square Dance

Easy Hikes and Adventures

Healthy Recipe Group

Floor-Barre Friday

Mindful Movement

Chair Yoga - Online

Chair Yoga - Friday

Line Dance for Beginners - Friday

Line Dance for Intermediate/Advanced - Friday

Equipped Fitness Room - Saturday

Empowering Yoga - Saturdays

Fit To Go Saturday Onsite & Online

Move to the Rhythm Dance Party - Saturdays

Calm Yoga - Saturdays

Total Barre Saturday Cancelled until 2026

Calm Yoga - Mondays

Hiking-Monday (Offsite)

Chair Yoga - Mondays

Silver Swans Ballet II

Silver Swans Ballet I

English Country Dance