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Other programs in

Equipped Fitness Room

Empowering Yoga - Saturdays

Fit To Go Onsite & Online

Calm Yoga - Saturdays

Move to the Rhythm Dance Party - Saturdays

Total Barre Saturday

Calm Yoga - Mondays

Hiking-Monday (Offsite)

Floor Barre Monday

Chair Yoga - Mondays

Maximize Your Strength - Monday

Silver Swans Ballet II

Total Barre Monday

Balance and Stabilization

Balance and Stabilization Online

Silver Swans Ballet I

English Country Dance

Ageless Grace - Online

Strengthen Your Health and Life

Meditative Stretch

Parkinsons Yoga Video

Tai Chi - Afternoon

Empowering Yoga

Tai Chi Mornings

Senior Softball: The Retreads

Primetime Fitness Online - Tuesday and Thursday

Primetime Fitness - Tuesday and Thursday

Healthspan Talks - a Doctor of PTs Perspective (onsite and online)

Tap Lessons (Beginner - Level 1)

Arthritis Exercise - Online

Arthritis Exercise - Onsite

Tap Lessons (Intermediate - Level 2)

Stretch and Strength with Pete

Ageless Grace Onsite

Core Stability & Functional Training for Healthy Movement, Balance & Strength

Move to the Rhythm Dance Party - Tuesday

Fit To Go Onsite & Online

Line Dance for Intermediate/Advanced

Basic Hatha Yoga

Hiking-Wednesday (Offsite)

Fitness Room Orientation

Complimentary Pain and Injury Screenings

Eating for Optimal Brain Health

Primetime Fitness - Wednesday and Friday

Primetime Fitness Online - W and F

Tone and Groove

Hearing Health

Basic Qigong and Tai Chi Group Practice, Wednesday

Maximize Your Strength - Wednesday

Square Dancing

Ping Pong - Wednesdays

Line Dance for Beginners - Wednesday Evening

Standard Ballroom Dance Lessons

Latin Ballroom Dance Lessons

International Folk Dance (Evening)

Ivy Creek Hikers

Advanced Strength Training

Tap Lessons (Advanced - Level 3)

Zumba

NIA - Moving to Heal - ONLINE

International Folk Dance

Tap Your Troubles Away

Evening Square Dance