Sorry, this event is over.

Other programs in Health and Fitness

Basic Hatha Yoga

Equipped Fitness Room

Tai Chi Mornings

Easy Hikes and Adventures (Level One Walking)

Primetime Fitness Online - W and F

Primetime Fitness - Wednesday and Friday

Tone and Groove

Healthy Recipe Group

Floor-Barre Friday

Chair Yoga - Friday

Chair Yoga - Online

Basic Qigong and Tai Chi Group Practice, Friday

Line Dance for Beginners - Friday

Line Dance for Intermediate/Advanced - Friday

Parkinsons Yoga Video

Empowering Yoga - Saturdays

Fit To Go Onsite & Online

Calm Yoga - Saturdays

Move to the Rhythm Dance Party - Saturdays

Total Barre Saturday

Calm Yoga - Mondays

Hiking-Monday (Offsite)

Floor Barre Monday

Chair Yoga - Mondays

Maximize Your Strength - Monday

Silver Swans Ballet II

Total Barre Monday

Balance and Stabilization

Balance and Stabilization Online

Silver Swans Ballet I

English Country Dance

Ageless Grace - Online

Strengthen Your Health and Life

Meditative Stretch

Tai Chi - Afternoon

Senior Softball: The Retreads

Empowering Yoga

Primetime Fitness - Tuesday and Thursday

Primetime Fitness Online - Tuesday and Thursday

Healthspan Talks - a Doctor of PTs Perspective (onsite and online)

Tap Lessons (Beginner - Level 1)

Arthritis Exercise - Online

Arthritis Exercise - Onsite

Tap Lessons (Intermediate - Level 2)

Stretch and Strength with Pete

Ageless Grace Onsite

Core Stability & Functional Training for Healthy Movement, Balance & Strength

Move to the Rhythm Dance Party - Tuesday

Fit To Go Onsite & Online

Line Dance for Intermediate/Advanced

Fitness Room Orientation

Complimentary Pain and Injury Screenings

Hiking-Wednesday (Offsite)

Eating for Optimal Brain Health

Hearing Health

Basic Qigong and Tai Chi Group Practice, Wednesday

Maximize Your Strength - Wednesday

Square Dancing

Ping Pong - Wednesdays

Line Dance for Beginners - Wednesday Evening

Standard Ballroom Dance Lessons

Latin Ballroom Dance Lessons

International Folk Dance (Evening)