Feel Good Flow (December 2024)

Next session: Monday, December 16, 2024 | 11:30am-12:15pm

Details:

REGISTER ONLY ONCE A MONTH FOR FITNESS PROGRAMS

Mondays | 11:30am–12:15pm

Join Chris for this one-of-a-kind healing experience. This class is packed with tools and techniques for releasing stress and reducing anxiety. Combining meditative movement, breathing exercises, and positive affirmations, this special QiGong class will leave you feeling radiant and recharged!

 Prime members free | Standard members $35/month

Instructor Chris Andrews Teaches at ACAC, The Blake, The Independence, Boar’s Head Resort and UVA. He holds a QiGong Teacher Certification in the Holden QiGong system and is currently completing a masters program in Clinical Mental Health Counseling at the College of William and Mary.

Registration required below

Members only.

Location:
The Center

Pay for this event

Feel Good Flow (December 2024)

Standard Member (December) $35.00

Prime Member (December)