Senior Fitness (ONLINE)

Wednesday, January 29, 2020

Details:

Senior Fitness Online

Wednesdays, 11:00 am- 12:00 pm (NEW TIME!)

Senior Fitness is an active class that instructs functional fitness. No matter your age or current physical condition, this class will focus on the foundations for strength, mobility, endurance and flexibility. Whether you are a fitness enthusiast or new to group classes, you can modify this class to meet your needs. Come join Alex, The Center’s fitness coordinator, for an engaging class that will help you get active and stay active! Cick on this link to join each class:

https://us02web.zoom.us/j/83794869062

Open to all.

Location:
Online