Moving to the Rhythm
Tuesday, December 17, 2019
Details:
2nd session added! The next 6 week class will be held on Tuesdays, November 12-December 17, 3:45-4:45 pm
It’s exercise and it’s fun! Move to a mixture of African rhythms and “old school” grooves. Join instructor Denise Zeigler-Pilgrim for this low-mid impact aerobic class that focuses on balance, flexibility, and cardio.
All levels welcome to participate and work at your own pace. Members $28; Guests - $35. Sign up online or at the Welcome Desk.
Open to all.Location:
The Center