Move for Health (onsite and online)
Next session: Tuesday, October 15, 2024 | 9:30am-10:30am
Details:
Darcy Higgins, PT, DPT is a Doctor of Physical Therapy who has provided patient care and given community health talks in the Charlottesville area for more than 34 years. He integrates holistic and personalized physical therapy care at IvyRehab's Pantops and Orange clinics. His focus includes patient education to enhance body awareness, improve posture, movement, balance, strength and functional performance. He includes stress management and breathing patterns with whole body movement patterns for daily activities and to optimize healthspan.
July 16 - Building strength for muscles and bones
August 20 - How to move well without back, neck and joint pain
If joining remotely, click on the link below a few minutes prior to program:
https://us06web.zoom.us/j/85643508289
Open to all.
Location:
The Center