Move for Health (onsite and online)

Move for Health (onsite and online)
Next session: Tuesday, April 16, 2024 | 9:30am-10:30am

Details:

Darcy Higgins, PT, DPT  is a Doctor of Physical Therapy who has provided patient care and given community health talks in the Charlottesville area for more than 34 years. He integrates holistic and personalized physical therapy care at IvyRehab's Pantops and Orange clinics. His focus includes patient education to enhance body awareness, improve posture, movement, balance, strength and functional performance. He includes stress management and breathing patterns with whole body movement patterns for daily activities and to optimize healthspan.

May 21:  Improving Your Healthspan - Lifestyle Factors We Can Control
 
June 18:  Muscular Trigger Points & Pain - What are they and how do I get rid of them?
 

If joining remotely, click on the link below a few minutes prior to program: 

https://us06web.zoom.us/j/85643508289

Open to all.

Location:
The Center