Chronic Disease Self Management Workshop
Tuesday, October 16, 2018
WORKSHOP IS FULL!
Live Well, Virginia! workshops empower adults to achieve a better quality of life while living with health conditions like heart disease, diabetes, arthritis, chronic pain, depression, memory loss , and much more. This workshop which includes the book Living a Healthy Life with Chronic Conditions, helps you build skills and gain confidence to better manage chronic conditions and take control of your health! Some topics covered include how to manage symptoms such as pain, fatigue and stress; problem solving; how to increase your physical activity and more! Free and open to the community. Space is limited; register online or by calling The Center Welcome Desk at (434) 974-7756. This workshop is a partner program with JABA, Anthem and The Center.Open to all.