Wednesday, September 11, 2019
Classes will be held in 6 week blocks; Dates are as follows:
August 28 - October 2
Class will be on hiatus after October 2 until further notice!
Price for members for each block is $33; Price for guests for each block is $52.
BeMoved® is a dance-fitness experience, designed by Sherry Zunker a well-known choreographer, a professional with over 30 years of training. Classes begin with easy to follow movements that integrate the upper and lower body.
The warm up flows into dance styles inspired by a wide variety of dance genres such as Rat Pack, Bollywood, Disco, Gospel, Pop and Latin. BeMoved® is designed to inspire participants to experience dance as a means to health, joy, and fulfillment.
This Wednesday morning class is offered by Elly Tucker, certified instructor and Center member.
Chicago Tribune says: "Numerous studies and experts have touted the health benefits of dance for seniors, including the National Institute of Aging, which counts dance among the activities that can prevent or reduce afflictions like arthritis, osteoporosis and Alzheimer's".
Click here to view BeMoved® video.Open to all.