Wednesday, January 30, 2019
Beginning January 9, 2019, class will be held in 6 week blocks; Dates are as follows:
January 9-February 13
February 27-April 3
April 17-May 22
June 5-July 10
Price for members for each 6 week block is $33; Price for guests for each 6 week block is $52.
BeMoved® is a dance-fitness experience, designed by Sherry Zunker a well-known choreographer, a professional with over 30 years of training. Classes begin with easy to follow movements that integrate the upper and lower body.
The warm up flows into dance styles inspired by a wide variety of dance genres such as Rat Pack, Bollywood, Disco, Gospel, Pop and Latin. BeMoved® is designed to inspire participants to experience dance as a means to health, joy, and fulfillment.
This Wednesday morning class is offered by Elly Tucker, certified instructor and Center member.
Chicago Tribune says: "Numerous studies and experts have touted the health benefits of dance for seniors, including the National Institute of Aging, which counts dance among the activities that can prevent or reduce afflictions like arthritis, osteoporosis and Alzheimer's".
Click here to view BeMoved® video.Open to all.