The Center Charlottesville, VA
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Other programs in
Basic Hatha Yoga
Equipped Fitness Room
Easy Hikes and Adventures (Level One Walking)
Tai Chi Mornings
Primetime Fitness Online - W and F
Primetime Fitness - W and F
Tone and Groove
Mindful Movement
Floor-Barre Friday
Chair Yoga - Online
Chair Yoga - Friday
Basic Qigong and Tai Chi Group Practice, Friday
Line Dance for Beginners - Friday
Line Dance for Intermediate/Advanced - Friday
Parkinsons Yoga Video
Empowering Yoga - Saturdays
Calm Yoga - Saturdays
Move to the Rhythm Dance Party - Saturdays
Total Barre Saturday
Calm Yoga - Mondays
Hiking-Monday (Offsite)
Primetime Fitness - M, T and Th
Primetime Fitness Online - M, T and Th
Floor Barre Monday
Chair Yoga - Mondays
Maximize Your Strength - Monday
Silver Swans Ballet II
Feel Good Flow
Total Barre Monday
Balance and Stabilization
Balance and Stabilization Online
Silver Swans Ballet I
Ageless Grace - Online
English Country Dance
Strengthen Your Health and Life
Meditative Stretch
Parkinsons Yoga with Allie Redshaw
Tai Chi - Afternoon
Empowering Yoga
Senior Softball: The Retreads
Healthspan Talks - a Doctor of PTs Perspective (onsite and online)
Tap Lessons (Beginner - Level 1)
Arthritis Exercise - Onsite
Arthritis Exercise - Online
Chakras
Tap Lessons (Intermediate - Level 2)
Stretch for Balance and Strength
Ageless Grace Onsite
Core Stability & Functional Training for Healthy Movement, Balance & Strength
Move to the Rhythm Dance Party - Tuesday
Fit To Go Onsite & Online
Line Dance for Intermediate/Advanced - cancelled May 13
Hiking-Wednesday (Offsite)
Complimentary Pain and Injury Screenings
Fitness Room Orientation
The Power of Food: Diabetes Prevention & Reversal
Nourishing Movement
Hearing Health
Basic Qigong and Tai Chi Group Practice, Wednesday
Maximize Your Strength - Wednesday
Square Dancing
Ping Pong - Wednesdays
Line Dance for Beginners - Wednesday Evening
Standard Ballroom Dance Lessons
Slow and Stretchy Yoga Online
Latin Ballroom Dance Lessons
International Folk Dance