Basic Hatha Yoga (July)
![Basic Hatha Yoga (July)]( https://thecentercville.org/event_images/Exercise.Hatha_Yoga_.jpg)
Next session: Monday, July 1, 2024 | 8:30am-9:30am
Details:
REGISTER ONLY ONCE A MONTH FOR FITNESS PROGRAMS
Mondays, Wednesdays and Fridays, 8:30-9:30 am
In this class you will challenge your balance, strength, flexibility and concentration through simple seated, standing, and reclined yoga poses. You will also practice breathing exercises, a bit of Qi gung and self-massage. Join instructor, Christine Bostic. Registration required once a month below.
Members only.
Location:
The Center
Seats available: 4