Basic Hatha Yoga (April)

Basic Hatha Yoga (April)
Next session: Wednesday, February 21, 2024 | 8:30am-9:30am

Details:

REGISTER ONLY ONCE A MONTH FOR FITNESS PROGRAMS

Mondays, Wednesdays and Fridays, 8:30-9:30 am 

In this class you will challenge your balance, strength, flexibility and concentration through simple seated, standing, and reclined yoga poses. You will also practice breathing exercises, a bit of Qi gung and self-massage. Join instructor, Christine Bostic. Registration required once a month below.

Open to all.

Location:
The Center

Sorry, this event has sold out!