Basic Hatha Yoga

Basic Hatha Yoga
Next session: Wednesday, February 14, 2024 | 8:30am-9:30am

Details:

Mondays, Wednesdays and Fridays, 8:30-9:30 am 

In this class you will challenge your balance, strength, flexibility and concentration through simple seated, standing, and reclined yoga poses. You will also practice breathing exercises, a bit of Qi gung and self-massage. Join instructor, Christine Bostic. Registration required once a month below.

Open to all.

Location:
The Center

Pay for this event

Basic Hatha Yoga

Prime Members (March) $0.00
Standard members (March) $45.00
Guests (March) $60.00