Unwind Yoga

Unwind Yoga
Thursday, July 22, 2021

Details:

Thursdays, 12:00pm-1:00pm (ON SITE BEGINNING AUGUST 5)

Yoga to Unwind

In this class we will use various movement approaches including:  hatha yoga, qigong, somatics, restorative yoga to deeply relax the nervous system, gently release and stretch tight muscles, connect with our breath through awareness and connect to a community of other people enjoying yoga. Join Christine Bostic.

Suggested supplies: Hand and Bath towel 

 

Members only.

Location:
The Center

Pay for this event online

Unwind Yoga

Prime Members (August) $0.00
Standard Members (August) $25.00