ZUMBA Demo - NEW!
Thursday, September 17, 2020
Ditch the workout, join the party! Often called “exercise in disguise”, Zumba is a dance party inspired by Latin and international moves and music. The steps are easy to follow and adaptable to all fitness levels. Improve cardiovascular fitness, de-stress, and have fun! Join certified fitness instructor, Christine Thalwitz who has been dancing and teaching group exercise in the Charlottesville area for more than 30 years. Try it out on Sept. 17 or 24. Demos are free and open to the community but registration is required below..Open to all.