The Center Charlottesville, VA
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Other programs in Health and Fitness
Equipped Fitness Room
Tai Chi Mornings
Ivy Creek Hikers
Empowering Yoga
Senior Softball: The Retreads
Primetime Fitness - M, T and Th
Primetime Fitness Online - M, T and Th
Tap Lessons (Advanced - Level 3)
Cardio Drumming
Arthritis Exercise - Online
Arthritis Exercise - Onsite
Balance and Stabilization
Stretch for Balance and Strength
Balance and Stabilization Online
NIA - Moving to Heal - ONLINE
Zumba
International Folk Dance
Tai Chi - Afternoon
Parkinsons Yoga Video
Tap Your Troubles Away
Evening Square Dance
Basic Hatha Yoga
Primetime Fitness Online - W and F
Primetime Fitness - W and F
Tone and Groove
Easy Hikes and Adventures (Level One Walking)
Floor-Barre Friday
Mindful Movement
Chair Yoga - Online
Chair Yoga - Friday
Basic Qigong and Tai Chi Group Practice, Friday
Line Dance for Beginners - Friday
Line Dance for Intermediate/Advanced - Friday
Empowering Yoga - Saturdays
Move to the Rhythm Dance Party - Saturdays
Calm Yoga - Saturdays
Total Barre Saturday
Hiking-Monday (Offsite)
Floor Barre Monday
Chair Yoga - Mondays
Maximize Your Strength - Monday
Silver Swans Ballet II
Feel Good Flow
Silver Swans Ballet I
English Country Dance
Ageless Grace - Online
Strengthen Your Health and Life
Meditative Stretch
Parkinsons Yoga with Allie Redshaw
Tap Lessons (Beginner - Level 1)
Tap Lessons (Intermediate - Level 2)
The Mediterranean Diet Made Easy
Prevention and Reversal of Chronic Illnesses
Ageless Grace Onsite
Move to the Rhythm Dance Party - Hybrid Class
Fit To Go
Line Dance for Intermediate/Advanced - Tuesday