Cardio Drumming
Next session: Thursday, September 12, 2024 | 10:30am-11:30am
Details:
Exercise and have fun while you learn to cardio drum!
Cardio drumming is a form of exercise that utilizes drumming movements. It can be practiced by nearly all individuals and does not require drumming experience. The exercise involves using drumsticks to hit a large exercise ball placed on a bucket while listening to upbeat music.
Come and join in the fun!
Will not meet October 10th!
Members only.
Location:
The Center
Seats available: 4