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Other programs in Health and Fitness

Equipped Fitness Room Open

Energizing Yoga - Saturdays (October)

Gentle Yoga - Saturdays (October)

Move to the Rhythm Dance Party - Saturdays (October)

Personal Training

Basic Hatha Yoga (October)

Equipped Fitness Room is Open

Hiking-Monday (Offsite)

Primetime Fitness - M, T and Th (October)

Floor Barre (Monday)

Primetime Fitness Online - M, T and Th (October)

Chair Yoga - Mondays (October)

Silver Swans Ballet II

Feel Good Flow (October)

Balance and Stabilization (October)

Nurturing a Hopeful Mind

Silver Swans Ballet I

Ageless Grace - ONLINE

Strengthen Your Health and Life (October)

Meditative Stretch (October)

Tai Chi - Afternoon

Parkinsons Yoga with Allie Redshaw

Tai Chi Mornings

Energizing Yoga (October)

Senior Softball: The Retreads

Alzheimers Caregiver Support Group

Beginner Tap Class - Level 1 (October)

Arthritis Exercise - Onsite (October)

Arthritis Exercise -Online (October)

Beginner/Intermediate Tap Class - Level 2 (October)

Gentle Yoga (October)

International Latin Style Ballroom Dancing (October 2024)

Senior Self Defense

International Standard Style Ballroom Dancing (October 2024)

Parkinsons Yoga

Move to the Rhythm Dance Party - Hybrid Class (October)

Insight Meditation Fall 2024

Fit To Go

Intermediate/Advanced Line Dance

Evening Ping Pong (Tues/Thurs)

Fitness Room Orientation Morning

Hiking-Wednesday (Offsite)

Primetime Fitness Online - W and F (October)

Primetime Fitness - W and F (October)

Tone and Groove (October)

Square Dancing Lessons

Ping Pong - Wednesdays

Beginners Line Dance - Wednesday Evening

International Folk Dance (Evening)

Ivy Creek Hikers

Intermediate Tap Class - Level 3 (October)

Advanced Tap Class - Level 4 (October)

NIA - Moving to Heal - ONLINE

International Folk Dance

Tap Your Troubles Away (October)

Evening Square Dance