Maximize Your Strength - Wednesday

Next session: Wednesday, October 4, 2023 | 11:00am-12:00pm

Details:

Wednesdays 11:00am- 12:00pm 

Do you want to gain muscle, increase your strength, and make everyday activities easier? Join instructor Christie Graf to maximize your strength through a routine designed to build strength and muscle using weights. Strength training aids in better balance and bone density!

Register on MyActiveCenter

Members only.

Location:
The Center

Registration is required for all fitness classes, please register below.