Arthritis Exercise - ONLINE (February)
Tuesday, January 11, 2022
Tuesdays and Thursdays, 10:30am-11:30am
Exercise is important for joint motion and muscle strength. Maggie Schmidt leads this entry-level class, following the Arthritis Foundation Program, to help those with arthritis get moving again. A chair is used for balance. Come to class in comfortable clothing and athletic shoes with stability.
YOU WILL RECEIVE THE ZOOM LINK IN AN EMAIL RECEIPT ONCE YOU REGISTER BELOW.