Move for Health (onsite and online)
Next session: Tuesday, February 11, 2025 | 9:30am-10:30am
Details:
Darcy Higgins, PT, DPT is a Doctor of Physical Therapy who has provided patient care and given community health talks in the Charlottesville area for more than 34 years. He integrates holistic and personalized physical therapy care. His focus includes patient education to enhance body awareness, improve posture, movement, balance, strength and functional performance. He includes stress management and breathing patterns with whole body movement patterns for daily activities and to optimize healthspan.
Feb. 11 - Understanding Pain and Managing It - The Science Behind Pain - Nathan Gillispie
If joining remotely, click on the link below a few minutes prior to program:
https://us06web.zoom.us/j/85643508289
Open to all.
Location:
The Center