Benefits of Postural Alignment: the Egoscue Method

Benefits of Postural Alignment: the Egoscue Method
Wednesday, January 23, 2019 | 1:00pm - 2:30pm

Details:

Benefits of Postural Alignment – the Egoscue Method                       

Having poor posture may be related to joint pain and misalignment, and it may be causing undue wear and tear on your body.  Come join Antje Waxman, Postural Alignment Specialist, to learn about the benefits of good posture. She will also lead you through easy but powerful exercises you can do at home to improve your stance and overall health. Free and open to the community.

Open to all.

Location:
The Center

Fee: free