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Other programs in Health and Fitness

Basic Hatha Yoga

Equipped Fitness Room

Fitness Room Orientation- Wednesday

Hiking-Wednesday (Offsite)

Primetime Fitness Online - W and F

Primetime Fitness - Wednesday and Friday

Tone and Groove

Basic Qigong and Tai Chi Group Practice, Wednesday

Maximize Your Strength - Wednesday

Square Dancing

Ageless Grace - Online

Ping Pong - Wednesdays

Parkinsons Yoga Video

Standard Ballroom Dance Lessons

Line Dance for Beginners - Wednesday Evening

Slow and Stretchy Yoga Online

Latin Ballroom Dance Lessons

Ivy Creek Hikers

Empowering Yoga

Senior Softball: The Retreads

Tai Chi Mornings

Primetime Fitness Online - Tuesday and Thursday

Advanced Strength Training

Primetime Fitness - Tuesday and Thursday

Arthritis Exercise - Online

Arthritis Exercise - Onsite

Tap Lessons (Advanced - Level 3)

Discovering Your Strength - Thursday

Zumba

NIA - Moving to Heal - ONLINE

Tai Chi - Afternoon

Tap Your Troubles Away

Evening Square Dance

Floor-Barre Friday

Mindful Movement

Easy Hikes and Adventures

Chair Yoga - Friday

Chair Yoga - Online

Basic Qigong and Tai Chi Group Practice, Friday

Line Dance for Beginners - Friday

Line Dance for Intermediate/Advanced - Friday

Equipped Fitness Room - Saturday

Empowering Yoga - Saturdays

Fit To Go Saturday Onsite & Online

Move to the Rhythm Dance Party - Saturdays

Calm Yoga - Saturdays

Total Barre Saturday Cancelled until 2026

Calm Yoga - Mondays

Hiking-Monday (Offsite)

Chair Yoga - Mondays

Tap Dance Level 1

Maximize Your Strength - Monday

Silver Swans Ballet II

Tap Dance Level 2

Discovering Your Strength - Monday

Balance and Stabilization Online

Balance and Stabilization

Silver Swans Ballet I

English Country Dance

Strengthen Your Health and Life

Meditative Stretch