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Other programs in Health and Fitness

Equipped Fitness Room

Ivy Creek Hikers

Senior Softball: The Retreads

Tai Chi Mornings

Empowering Yoga

Primetime Fitness Online - Tuesday and Thursday

Primetime Fitness - Tuesday and Thursday

Tap Lessons (Advanced - Level 3)

Cardio Drumming

Arthritis Exercise - Onsite

Arthritis Exercise - Online

Balance and Stabilization Online

Balance and Stabilization

NIA - Moving to Heal - ONLINE

Zumba

Be Activated with John Melgaard

International Folk Dance

Tai Chi - Afternoon

Tap Your Troubles Away

Evening Square Dance

Basic Hatha Yoga

Easy Hikes and Adventures (Level One Walking)

Primetime Fitness Online - W and F

Primetime Fitness - Wednesday and Friday

Tone and Groove

Floor-Barre Friday

Healthy Recipe Group

Chair Yoga - Online

Chair Yoga - Friday

Basic Qigong and Tai Chi Group Practice, Friday

Line Dance for Beginners - Friday

Line Dance for Intermediate/Advanced - Friday

Parkinsons Yoga Video

Empowering Yoga - Saturdays

Fit To Go Onsite & Online

Move to the Rhythm Dance Party - Saturdays

Calm Yoga - Saturdays

Total Barre Saturday

Calm Yoga - Mondays

Hiking-Monday (Offsite)

Floor Barre Monday

Chair Yoga - Mondays

Maximize Your Strength - Monday

Silver Swans Ballet II

Feel Good Flow

Total Barre Monday

Silver Swans Ballet I

Ageless Grace - Online

English Country Dance

Strengthen Your Health and Life

Meditative Stretch

Parkinsons Yoga with Allie Redshaw

Tap Lessons (Beginner - Level 1)

Prevention and Reversal of Chronic Illnesses

Tap Lessons (Intermediate - Level 2)

Stretch and Strength with Pete

Ageless Grace Onsite

Core Stability & Functional Training for Healthy Movement, Balance & Strength

Move to the Rhythm Dance Party - Tuesday

Fit To Go Onsite & Online

Line Dance for Intermediate/Advanced