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Other programs in

Equipped Fitness Room (Tues-Thurs)

Ivy Creek Hikers

Tai Chi Mornings

Empowering Yoga

Primetime Fitness - Tuesday and Thursday

Primetime Fitness Online - Tuesday and Thursday

Arthritis Exercise - Online

Arthritis Exercise - Onsite

Tap Dance Level 3

Discovering Your Strength - Thursday

Balance and Stabilization Online

Balance and Stabilization

NIA - Moving to Heal - ONLINE

Zumba

Strong and Stable Thursday

International Folk Dance

Tai Chi - Afternoon

Evening Square Dance

Equipped Fitness Room (Mon. and Fri.)

Basic Hatha Yoga

Primetime Fitness Online - W and F

Primetime Fitness - Wednesday and Friday

Tone and Groove

Nourishing Mindful Movement

Easy Hikes and Adventures

Floor-Barre Friday

Chair Yoga - Friday

Chair Yoga - Online

Basic Qigong and Tai Chi Group Practice, Friday

Line Dance for Beginners - Friday

Diabetes Reset: Steps to a Healthier You

Line Dance for Intermediate/Advanced - Friday

Equipped Fitness Room - Saturday

Empowering Yoga - Saturdays

Fit To Go Saturday Onsite & Online

Calm Yoga - Saturdays

Move to the Rhythm Dance Party - Saturdays

Total Barre Saturday

Calm Yoga - Mondays

Hiking-Monday (Offsite)

Sit to be Fit

Chair Yoga - Mondays

Tap Dance Level 1

Maximize Your Strength - Monday

Silver Swans Ballet II

Tap Dance Level 2

Discovering Your Strength

Silver Swans Ballet I

English Country Dance

Ageless Grace - Online

Strengthen Your Health and Life

Meditative Stretch

Parkinsons Yoga Video

Strong and Stable Tuesday

Long Term Care Appointments

Ageless Grace Onsite

Core Stability & Functional Training for Healthy Movement, Balance & Strength

Move to the Rhythm Dance Party - Tuesday

Fit To Go Tuesday Onsite & Online

Line Dance for Intermediate/Advanced - Tuesday