Clean Your Plate: Minimizing Ultra Processed Food

Wednesday, June 25, 2025 | 10:00am-12:00pm

Details:

Ultra processed food has increasingly been linked to chronic health conditions.  This 2 hour program will provide an overview of ultra-processed foods, how to identify ultra processed products and suggestions for minimizing their role in your diet.  This program will be led by Merope Pavlides, a former caterer and restaurant owner/operator. Merope teaches several of The Center's healthy cooking classes in addition to facilitating the monthly Healthy Recipe Group.

Members only.

Location:
The Center