Stretch for Balance and Strength (March 2025)

Next session: Tuesday, March 25, 2025 | 11:45am-12:45pm

Details:

Tuesdays and Thursdays | 11:45 am–12:45 pm

Gentle stretching movements that will help you to become stronger and more flexible. These stretches are appropriate for all fitness levels. Chairs and mats are available. Join Pete Cross, Center Fitness Volunteer and a personal trainer for 22 years.

Members only.

Location:
The Center