Qigong Zhan Zhuang Stand Like a Tree
Next session: Friday, August 14, 2026 | 10:45am-11:30am
Details:
The objective of Zhan Zhuang is to cultivate and balance the body's vital energy leading to increased health, improved structural alignment, enhanced mental clarity, and greater physical power in daily life. This class may be taken standing or seated and is open to all abilities.
Register on MyActiveCenter.
Members only.
Location:
The Center