Building Your Resilience

Tuesday, June 10, 2025 | 10:00am-11:00am

Details:

Life doesn’t always go as planned. We all face setbacks—disappointments, failures, broken trust, or even trauma. While no one escapes life’s challenges, some people bounce back more easily than others. What makes the difference?

In this powerful lecture, clinical psychologist Dr. Dan Elash will explore what it means to be truly resilient. You'll learn:

• Why some people recover faster than others

• How to develop mental toughness

• Practical tools to help you move forward after life’s hard knocks

Leave with a stronger mindset and the psychological skills to not just recover—but to thrive. Perfect for anyone looking to build emotional strength and age with confidence.

Register on MyActiveCenter here.

Open to all.

Location:
The Center