The Center Charlottesville, VA
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Other programs in Health and Fitness
Calm Yoga - Mondays
Equipped Fitness Room
Hiking-Monday (Offsite)
Primetime Fitness Online - M, T and Th
Primetime Fitness - M, T and Th
Floor Barre Monday
Chair Yoga - Mondays
Maximize Your Strength - Monday
Silver Swans Ballet II
Feel Good Flow
Total Barre Monday
Balance and Stabilization Online
Balance and Stabilization
Silver Swans Ballet I
Ageless Grace - Online
English Country Dance
Strengthen Your Health and Life
Meditative Stretch
Parkinsons Yoga with Allie Redshaw
Tai Chi - Afternoon
Tai Chi Mornings
Senior Softball: The Retreads
Empowering Yoga
Healthspan Talks - a Doctor of PTs Perspective (onsite and online)
Tap Lessons (Beginner - Level 1)
Arthritis Exercise - Onsite
Arthritis Exercise - Online
Chakras
Tap Lessons (Intermediate - Level 2)
Stretch for Balance and Strength
Ageless Grace Onsite
Core Stability & Functional Training for Healthy Movement, Balance & Strength
Move to the Rhythm Dance Party - Tuesday
Fit To Go Onsite & Online
Line Dance for Intermediate/Advanced - cancelled May 13
Basic Hatha Yoga
Hiking-Wednesday (Offsite)
The Power of Food: Diabetes Prevention & Reversal
Fitness Room Orientation
Complimentary Pain and Injury Screenings
Primetime Fitness Online - W and F
Primetime Fitness - W and F
Tone and Groove
Nourishing Movement
Hearing Health
Basic Qigong and Tai Chi Group Practice, Wednesday
Maximize Your Strength - Wednesday
Square Dancing
Ping Pong - Wednesdays
Line Dance for Beginners - Wednesday Evening
Slow and Stretchy Yoga Online
Standard Ballroom Dance Lessons
International Folk Dance
Latin Ballroom Dance Lessons
Ivy Creek Hikers
Tap Lessons (Advanced - Level 3)
Cardio Drumming
Zumba
NIA - Moving to Heal - ONLINE
International Folk Dance
Tap Your Troubles Away
Evening Square Dance
Easy Hikes and Adventures (Level One Walking)
Mindful Movement
Floor-Barre Friday
Chair Yoga - Online
Chair Yoga - Friday
Basic Qigong and Tai Chi Group Practice, Friday
Line Dance for Beginners - Friday
Line Dance for Intermediate/Advanced - Friday
Parkinsons Yoga Video