The Center Charlottesville, VA
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Other programs in Health and Fitness
Equipped Fitness Room
Ivy Creek Hikers
Senior Softball: The Retreads
Empowering Yoga
Tai Chi Mornings
Primetime Fitness Online - M, T and Th
Primetime Fitness - M, T and Th
Tap Lessons (Advanced - Level 3)
Balance and Stabilization Online
Stretch for Balance and Strength
Balance and Stabilization
Zumba
Be Activated with John Melgaard
International Folk Dance
Tai Chi - Afternoon
Tap Your Troubles Away
Evening Square Dance
Basic Hatha Yoga
Easy Hikes and Adventures (Level One Walking)
Primetime Fitness Online - W and F
Primetime Fitness - W and F
Tone and Groove
Mindful Movement
Floor-Barre Friday
Chair Yoga - Online
Chair Yoga - Friday
Basic Qigong and Tai Chi Group Practice, Friday
Line Dance for Beginners - Friday
Line Dance for Intermediate/Advanced - Friday
Parkinsons Yoga Video
Empowering Yoga - Saturdays
Move to the Rhythm Dance Party - Saturdays
Calm Yoga - Saturdays
Total Barre Saturday
Calm Yoga - Mondays
Hiking-Monday (Offsite)
Floor Barre Monday
Chair Yoga - Mondays
Maximize Your Strength - Monday
Silver Swans Ballet II
Feel Good Flow
Total Barre Monday
Silver Swans Ballet I
Ageless Grace - Online
English Country Dance
Strengthen Your Health and Life
Meditative Stretch
Parkinsons Yoga with Allie Redshaw
Tap Lessons (Beginner - Level 1)
Arthritis Exercise - Online
Arthritis Exercise - Onsite
The Good Life Series
Tap Lessons (Intermediate - Level 2)
Ageless Grace Onsite
Healing Yourself
Core Stability & Functional Training for Healthy Movement, Balance & Strength
Move to the Rhythm Dance Party - Tuesday
Fit To Go Onsite & Online
Line Dance for Intermediate/Advanced