Self Defense for Seniors
Next session: Tuesday, October 1, 2024 | 1:30pm-2:30pm
Details:
Come and learn self-defense for seniors with Cindy Kyle!
We will learn practical skills for defending yourself from possible attacks such as robberies, attempted assault, bullying behavior, carjacking, and safety in your own home.
The course is hand-on, and you will be expected to practice the techniques with each other. You will learn some strategies for working with your limitations (cane, limited joint movements, balance) to utilize each technique. This course is applicable to both men and women.
Members only.
Location:
The Center
Seats available: 25