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Other programs in Health and Fitness

Equipped Fitness Room

Basic Hatha Yoga

Hiking-Wednesday (Offsite)

Fitness Room Orientation

Primetime Fitness Online - W and F

Primetime Fitness - W and F

Tone and Groove

Nourishing Movement

Maximize Your Strength - Wednesday

Square Dancing

Ageless Grace - Online

Strengthen Your Health and Life

Ping Pong - Wednesdays

Meditative Stretch

Parkinsons Yoga with Allie Redshaw

Line Dance for Beginners - Wednesday Evening

Standard Ballroom Dance Lessons

Latin Ballroom Dance Lessons

International Folk Dance

Empowering Yoga

Tai Chi Mornings

Ivy Creek Hikers

Senior Softball: The Retreads

Primetime Fitness Online - M, T and Th

Primetime Fitness - M, T and Th

Tap Lessons (Advanced - Level 3)

Arthritis Exercise - Online

Arthritis Exercise - Onsite

Balance and Stabilization

Balance and Stabilization Online

Stretch for Balance and Strength

Zumba - Cancelled May 1

NIA - Moving to Heal - ONLINE

International Folk Dance

Tai Chi - Afternoon

Tap Your Troubles Away

Evening Square Dance

Floor-Barre Friday

Easy Hikes and Adventures (Level One Walking)

Chair Yoga - Friday

Chair Yoga - Online

Basic Qigong and Tai Chi Group Practice, Friday

Line Dance for Beginners - Friday

Diabetes Discussion Group

Line Dance for Intermediate/Advanced - Friday

Parkinsons Yoga Video

Empowering Yoga - Saturdays

Move to the Rhythm Dance Party - Saturdays

Calm Yoga - Saturdays

Total Barre Saturday

Calm Yoga - Mondays Begins May 5

Hiking-Monday (Offsite)

Floor Barre Monday

Chair Yoga - Mondays

Maximize Your Strength - Monday

Silver Swans Ballet II

Feel Good Flow

Silver Swans Ballet I

English Country Dance