Arthritis Exercise -Online (November 2024)
Next session: Thursday, November 14, 2024 | 10:30am-11:30am
Details:
REGISTER ONLY ONCE A MONTH FOR FITNESS PROGRAMS
Tuesdays and Thursdays, 10:30am-11:30am
Exercise is important for joint motion and muscle strength. Maggie Schmidt leads this entry-level class, following the Arthritis Foundation Program, to help those with arthritis get moving again. A chair is used for balance. Come to class in comfortable clothing and athletic shoes with stability.
Register below.
YOU WILL RECEIVE THE ZOOM LINK IN AN EMAIL RECEIPT ONCE YOU REGISTER BELOW.
Members only.
Location:
Online
Registration is required for all fitness classes, please register below.