Mindful Movement

Mindful Movement
Next session: Friday, February 7, 2025 | 10:00am-10:30am

Details:

Feb. 7-28, Fridays 10:00–10:30 AM

Come enjoy slowing down to connect with your breath and body with Integral Life Coach Britton Horne. This is an opportunity to explore some gentle mindful movements and to give yourself a little extra love/TLC. Free for Center members only.

Register below.

Members only.

Location:
The Center

Seats available: 15

RSVP: Mindful Movement: Center Member (February 2025)