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Other programs in Health and Fitness

Basic Hatha Yoga

Equipped Fitness Room

Hiking-Wednesday (Offsite)

Complimentary Pain and Injury Screenings

Fitness Room Orientation

Primetime Fitness - W and F

Primetime Fitness Online - W and F

Tone and Groove

Nourishing Movement

Hearing Health

Basic Qigong and Tai Chi Group Practice, Wednesday

Maximize Your Strength - Wednesday

Square Dancing

Ageless Grace - Online

Strengthen Your Health and Life

Ping Pong - Wednesdays

Meditative Stretch

Parkinsons Yoga with Allie Redshaw

Line Dance for Beginners - Wednesday Evening

Slow and Stretchy Yoga Online

Standard Ballroom Dance Lessons

Latin Ballroom Dance Lessons

International Folk Dance

Empowering Yoga

Tai Chi Mornings

Ivy Creek Hikers

Senior Softball: The Retreads

Primetime Fitness - M, T and Th

Primetime Fitness Online - M, T and Th

Tap Lessons (Advanced - Level 3)

Cardio Drumming

Arthritis Exercise - Online

Arthritis Exercise - Onsite

Stretch for Balance and Strength

Balance and Stabilization Online

Balance and Stabilization

NIA - Moving to Heal - ONLINE

Zumba

International Folk Dance

Tai Chi - Afternoon

Tap Your Troubles Away

Evening Square Dance

Easy Hikes and Adventures (Level One Walking)

Mindful Movement

Floor-Barre Friday

Chair Yoga - Online

Chair Yoga - Friday

Basic Qigong and Tai Chi Group Practice, Friday

Line Dance for Beginners - Friday

Line Dance for Intermediate/Advanced - Friday

Parkinsons Yoga Video