The Center Charlottesville, VA
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Other programs in Health and Fitness
Equipped Fitness Room
Empowering Yoga
Tai Chi Mornings
Senior Softball: The Retreads
Primetime Fitness - Tuesday and Thursday
Primetime Fitness Online - Tuesday and Thursday
Tap Lessons (Beginner - Level 1)
Arthritis Exercise - Onsite
Arthritis Exercise - Online
Tap Lessons (Intermediate - Level 2)
Ageless Grace Onsite
English Country Dance
Core Stability & Functional Training for Healthy Movement, Balance & Strength
Move to the Rhythm Dance Party - Tuesday
Fit To Go Onsite & Online
Line Dance for Intermediate/Advanced - Tuesday
Basic Hatha Yoga
Fitness Room Orientation
Complimentary Pain and Injury Screenings
Hiking-Wednesday (Offsite)
Primetime Fitness - Wednesday and Friday
Primetime Fitness Online - W and F
Hearing Health
Basic Qigong and Tai Chi Group Practice, Wednesday
Maximize Your Strength - Wednesday
Square Dancing
Ageless Grace - Online
Strengthen Your Health and Life
Ping Pong - Wednesdays
Meditative Stretch
Parkinsons Yoga Video
Line Dance for Beginners - Wednesday Evening
Slow and Stretchy Yoga Online
Standard Ballroom Dance Lessons
International Folk Dance (Evening)
Latin Ballroom Dance Lessons
Ivy Creek Hikers
Advanced Strength Training
Tap Lessons (Advanced - Level 3)
Balance and Stabilization Online
Balance and Stabilization
NIA - Moving to Heal - ONLINE
International Folk Dance
Tai Chi - Afternoon
Tap Your Troubles Away
Evening Square Dance
Cognitive Function Assessments - UVA
Easy Hikes and Adventures
Chair Yoga - Online
Chair Yoga - Friday
Basic Qigong and Tai Chi Group Practice, Friday
Line Dance for Beginners - Friday
Power Plate for a Healthy Weight
Line Dance for Intermediate/Advanced - Friday
Empowering Yoga - Saturdays
Fit To Go Onsite & Online
Move to the Rhythm Dance Party - Saturdays