The Center Charlottesville, VA
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Other programs in Health and Fitness
Equipped Fitness Room
Basic Hatha Yoga
Tai Chi Mornings
Primetime Fitness Online - W and F
Primetime Fitness - W and F
Tone and Groove
Mindful Movement
Easy Hikes and Adventures (Level One Walking)
Floor-Barre Friday
Chair Yoga - Online
Chair Yoga - Friday
Line Dance for Beginners - Friday
Line Dance for Intermediate/Advanced - Friday
Parkinsons Yoga Video
Empowering Yoga - Saturdays
Calm Yoga - Saturdays
Move to the Rhythm Dance Party - Saturdays
Total Barre Saturday
Calm Yoga - Mondays Begins May 5
Hiking-Monday (Offsite)
Floor Barre Monday
Primetime Fitness Online - M, T and Th
Primetime Fitness - M, T and Th
Chair Yoga - Mondays
Maximize Your Strength - Monday
Silver Swans Ballet II
Feel Good Flow
Balance and Stabilization Online
Balance and Stabilization
Silver Swans Ballet I
Ageless Grace - Online
English Country Dance
Strengthen Your Health and Life
Meditative Stretch
Tai Chi - Afternoon
Parkinsons Yoga with Allie Redshaw
Senior Softball: The Retreads
Empowering Yoga
Tap Lessons (Beginner - Level 1)
Arthritis Exercise - Onsite
Arthritis Exercise - Online
Prevention and Reversal of Chronic Illnesses
The Mediterranean Diet Made Easy
Tap Lessons (Intermediate - Level 2)
Stretch for Balance and Strength
Ageless Grace Onsite
Move to the Rhythm Dance Party - Hybrid Class
Fit To Go
Line Dance for Intermediate/Advanced - Tuesday
Hiking-Wednesday (Offsite)
Fitness Room Orientation
Nourishing Movement
Maximize Your Strength - Wednesday
Square Dancing
Ping Pong - Wednesdays
Line Dance for Beginners - Wednesday Evening
Standard Ballroom Dance Lessons
International Folk Dance
Latin Ballroom Dance Lessons