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Other programs in Health and Fitness

Empowering Yoga - Saturdays

Fit To Go Saturday Onsite & Online

Calm Yoga - Saturdays

Move to the Rhythm Dance Party - Saturdays

Calm Yoga - Mondays

Hiking-Monday (Offsite)

Sit to be Fit

Fitness Room Orientation - Monday

Chair Yoga - Mondays

Tap Dance Level 1

Maximize Your Strength - Monday

Silver Swans Ballet II

Tap Dance Level 2

Discovering Your Strength

Balance and Stabilization Online

Balance and Stabilization

Silver Swans Ballet I

Ageless Grace - Online

English Country Dance

Strengthen Your Health and Life

Meditative Stretch

Tai Chi - Afternoon

Parkinsons Yoga Video

Tai Chi Mornings

Healthspan Talks - a Doctor of PTs Perspective (onsite and online)

Empowering Yoga

Primetime Fitness - Tuesday and Thursday

Primetime Fitness Online - Tuesday and Thursday

Strong and Stable Tuesday

Arthritis Exercise - Onsite

Arthritis Exercise - Online

Floor Barre Tuesday

Introduction to Movement

Ageless Grace Onsite

Core Stability & Functional Training for Healthy Movement, Balance & Strength

Move to the Rhythm Dance Party - Tuesday

Fit To Go Tuesday Onsite & Online

Line Dance for Intermediate/Advanced - Tuesday

Basic Hatha Yoga

Fitness Room Orientation- Wednesday

Hiking-Wednesday (Offsite)

Primetime Fitness - Wednesday and Friday

Primetime Fitness Online - W and F

Tone and Groove

Hearing Health

Basic Qigong and Tai Chi Group Practice, Wednesday

Maximize Your Strength - Wednesday

Square Dancing

Ping Pong - Wednesdays

Standard Ballroom Dance Lessons

Line Dance for Beginners - Wednesday Evening

Latin Ballroom Dance Lessons

Slow and Stretchy Yoga Online

Ivy Creek Hikers

Tap Dance Level 3

Discovering Your Strength - Thursday

Zumba

NIA - Moving to Heal - ONLINE

Strong and Stable Thursday

Tap Your Troubles Away

Evening Square Dance - Cancelled April 9, 2026