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Other programs in Health and Fitness

Equipped Fitness Room (Mon. and Fri.)

Calm Yoga - Mondays

Hiking-Monday (Offsite)

Chair Yoga - Mondays

Tap Dance Level 1

Maximize Your Strength - Monday

Silver Swans Ballet II

Tap Dance Level 2

Discovering Your Strength - Monday

Balance and Stabilization Online

Balance and Stabilization

Silver Swans Ballet I

Ageless Grace - Online

English Country Dance

Strengthen Your Health and Life

Meditative Stretch

Tai Chi - Afternoon

Parkinsons Yoga Video

Equipped Fitness Room (Tues-Thurs)

Tai Chi Mornings

Empowering Yoga

Primetime Fitness Online - Tuesday and Thursday

Primetime Fitness - Tuesday and Thursday

Arthritis Exercise - Online

Arthritis Exercise - Onsite

The Good Life Series

Fitness Room Orientation - Tuesday

Living Well in 2026 and Beyond

Ageless Grace Onsite

Core Stability & Functional Training for Healthy Movement, Balance & Strength

Move to the Rhythm Dance Party - Tuesday

Fit To Go Tuesday Onsite & Online

Line Dance for Intermediate/Advanced - Tuesday

Basic Hatha Yoga

Fitness Room Orientation- Wednesday

Hiking-Wednesday (Offsite)

Primetime Fitness - Wednesday and Friday

Primetime Fitness Online - W and F

Tone and Groove

Basic Qigong and Tai Chi Group Practice, Wednesday

Maximize Your Strength - Wednesday

Square Dancing- Canceled December 31, 2025

Ping Pong - Wednesdays

Line Dance for Beginners - Wednesday Evening

Slow and Stretchy Yoga Online

International Folk Dance (Evening)

Ivy Creek Hikers

Tap Dance Level 3

Discovering Your Strength - Thursday

Zumba

NIA - Moving to Heal - ONLINE

International Folk Dance

Tap Your Troubles Away

Evening Square Dance

Healthy Recipe Group

Easy Hikes and Adventures

Floor-Barre Friday

Chair Yoga - Online

Chair Yoga - Friday

Basic Qigong and Tai Chi Group Practice, Friday

Line Dance for Beginners - Friday

Line Dance for Intermediate/Advanced - Friday