The Center Charlottesville, VA
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Other programs in Health and Fitness
Equipped Fitness Room (Mon. and Fri.)
Basic Hatha Yoga
Tai Chi Mornings
Primetime Fitness Online - W and F
Primetime Fitness - Wednesday and Friday
Tone and Groove
Floor-Barre Friday
Easy Hikes and Adventures
Chair Yoga - Friday
Chair Yoga - Online
Basic Qigong and Tai Chi Group Practice, Friday
Line Dance for Beginners - Friday
Line Dance for Intermediate/Advanced - Friday
Equipped Fitness Room (Tues-Thurs)
Empowering Yoga
Primetime Fitness Online - Tuesday and Thursday
Primetime Fitness - Tuesday and Thursday
Arthritis Exercise - Online
Arthritis Exercise - Onsite
Fitness Room Orientation - Tuesday
Introduction to Movement
Living Well in 2026 and Beyond
English Country Dance
Ageless Grace Onsite
Core Stability & Functional Training for Healthy Movement, Balance & Strength
Move to the Rhythm Dance Party - Tuesday
Fit To Go Tuesday Onsite & Online
Line Dance for Intermediate/Advanced - Tuesday
Hiking-Wednesday (Offsite)
Fitness Room Orientation- Wednesday
Hearing Health
Basic Qigong and Tai Chi Group Practice, Wednesday
Maximize Your Strength - Wednesday
Square Dancing
Ageless Grace - Online
Strengthen Your Health and Life
Ping Pong - Wednesdays
Meditative Stretch
Parkinsons Yoga Video
Standard Ballroom Dance Lessons
Line Dance for Beginners - Wednesday Evening
Latin Ballroom Dance Lessons
Slow and Stretchy Yoga Online
International Folk Dance (Evening)
