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Other programs in Health and Fitness

Calm Yoga - Mondays

Sit to be Fit

Hiking-Monday (Offsite)

Chair Yoga - Mondays

Tap Dance Level 1

Maximize Your Strength - Monday

Silver Swans Ballet II

Tap Dance Level 2

Discovering Your Strength - Monday

Balance and Stabilization

Balance and Stabilization Online

Silver Swans Ballet I

English Country Dance

Ageless Grace - Online

Strengthen Your Health and Life

Cajun/Zydeco Dance

Meditative Stretch

Mat Pilates for Active Aging - Monday

Tai Chi - Afternoon

Empowering Yoga

Senior Softball: The Retreads

Tai Chi Mornings

Primetime Fitness - Tuesday and Thursday

Primetime Fitness Online - Tuesday and Thursday

Strong and Stable Tuesday

Arthritis Exercise - Online

Arthritis Exercise - Onsite

Introduction to Movement

Ageless Grace Onsite

Core Stability & Functional Training

Move to the Rhythm Dance Party - Tuesday

Fit To Go Tuesday Onsite & Online

Line Dance for Intermediate/Advanced - Tuesday

Basic Hatha Yoga

Fitness Room Orientation- Wednesday

Hiking-Wednesday (Offsite)

Primetime Fitness - Wednesday and Friday

Primetime Fitness Online - W and F

Tone and Groove

Maximize Your Strength - Wednesday

Square Dancing

Pickleball

Ping Pong - Wednesdays

Mat Pilates for Active Aging - Wednesday

Standard Ballroom Dance Lessons

Line Dance for Beginners - Wednesday Evening

Latin Ballroom Dance Lessons

Slow and Stretchy Yoga Online

International Folk Dance (Evening)

Ivy Creek Hikers

Hearing Screenings

Tap Dance Level 3

Discovering Your Strength - Thursday

American Tribal Style Dance

Zumba

Strong and Stable Thursday

International Folk Dance

Tap Your Troubles Away

Evening Square Dance

Easy Hikes and Adventures

Nourishing Mindful Movement

Diabetes Discussion Group

Introduction to Qigong

Chair Yoga - Online

Chair Yoga - Friday

Line Dance for Beginners - Friday

Line Dance for Intermediate/Advanced - Friday