Friday Fitness with Alex (ONLINE)

Friday, September 18, 2020


FRIDAYS, 11:00 AM (through August 14)

This class will be a hybrid of Senior Fitness and Balance and Stabilization (one of the new classes that will be taught at The Center)! Join Alex for a combination of  both aerobic strength training and exercises that are designed to develop better balance. 

Join Zoom Meeting

Members only.